Success
SEPTEMBER 7, 2021
It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. Check Facebook, online message boards, even old school paper-and-tack message boards at coffee shops.
Success
MARCH 29, 2022
Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. When you click out of your work because you get an itch to check the news, Facebook, a sport’s score, or what have you, this pulls you out of the flow.
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Success
SEPTEMBER 7, 2022
I switch off my phone and stash it out of sight. How refreshing would it be to press reset on the hours I normally waste mindlessly scrolling through Facebook? Facebook bores me, but I’m itching for it anyway. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. I want the distraction.
Stephanie LH Calahan
OCTOBER 5, 2010
Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Or connect on Facebook ! years or so.
Stephanie LH Calahan
FEBRUARY 3, 2010
I use Facebook to build new relationships and reconnect with people. If you are among the growing crowd of people that avoid Facebook because you just don't have timeor don't care to scroll through the myriad of games your friends are participating in, today I'll share how to get rid of the clutter.
The Office Professionals Place
OCTOBER 19, 2009
Monday, October 19, 2009 Choose Your Method of Communication Effectively – Email, Phone, In-person, “Snail&# Mail/Memos Have you ever received an email from someone who just started at the company asking you to do something and you haven’t been introduced? Or have you played the popular “phone tag&# game?
Success
AUGUST 23, 2023
“I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.
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