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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . & Lin, P., 2021). . 27.5 – 46.9%

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There’s a Reason Your Free Time Is So Draining

Success

Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards. Active leisure activities can feel stressful, not relaxing. Thus, the activity is no longer relaxing.

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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

With all the chaos and stress in the world, people are craving community and healing. “So Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week. However, book clubs aren’t exclusively for entertainment—some can also be therapeutic.

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How to Cultivate a Growth Mindset

Success

However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace.

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Four Ways to Reduce SEO Stress and Work Less Frequently

Andrea Kalli

For all the stories out there – the tales of marketers working three hours daily, earning tens-of-thousands-of-dollars weekly, and enjoying a relaxing lifestyle – there are thousands of marketers slaving for hundreds of hours monthly to ensure that their visions of an online empire become reality. Research is everything.

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STRESS - 22 Ideas on How to Identify it and Eradicate It!

Stephanie LH Calahan

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.    Learn how to recognize your signs of stress and put actions into place to eliminate it.

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20 Questions to Ask Yourself Before Accepting a New Job

Eat Your Career

The process is so slow and stressful ; they end up accepting the first decent offer that comes along without ever really considering if they’re making the right move at the right time. Financially, will this job provide me with a desirable lifestyle? Share this on Facebook. Is this a long-term career move? Post on Google Buzz.

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