Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start
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FEBRUARY 17, 2024
How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. founder and CEO of The Mentor Project. Volunteer work can be a one-time event Volunteering doesn’t have to be about quantity, Heiser says. Last year, when the U.S.
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