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Mental Health First Aid: The Critical Skill Set Every Workplace Needs

Success

However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change. workers rate their mental health as fair or poor” and are four times more likely to miss work due to poor mental health than peers who rate their mental health as good, very good or excellent.

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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Companies like Asana, Google and more offer employee exercise programs that can improve personal health, productivity, and work-life balance. Burnout among workers has become a prominent issue, especially with the recent changes in work environments. Here are the best types of exercises to fight workplace burnout: 1.Resistance

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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

Her manager, she said, would make sexualized jokes, resulting in what Watson felt was a hostile work environment. “It The experience took a toll on her mental health. A trauma-like effect on Black women’s health For more than 15 years, Sierra Carter, Ph.D., I was good at what I did.”

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How to Recognize and Prevent Toxic Work Environments

Success

Unfortunately, it’s also something managers may neglect until it starts to cause problems. These conditions favor the development of a toxic work environment, which can seriously undermine your company’s success. A toxic work environment is damaging to every facet of your company’s operations. Awareness is key.

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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

Allwork

Employees increasingly desire leadership that prioritizes optimism in the workplace. Optimism positively impacts employee well-being — including improved mental and physical health, job satisfaction, and work-life balance. While causation remains unproven, biological evidence suggests the potential health benefits of being optimistic.

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This Expert Suggests Psychedelics Might Make Their Way Into The Workplace Soon

Allwork

Psychedelics in the workplace may be linked to enhanced mental wellness, performance, leadership development, and teamwork. However, recent studies have indicated their potential in treating psychological disorders and enhancing creativity , which has sparked a conversation on their viability within the context of the workplace.

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Are You Miserable At Work? Here’s The Secret To Finding Your Ideal Work Environment

Allwork

Getting to know your personality better using the “Big 5” personality traits can be beneficial to find the most suited workspace environment. Workers have two wildly different workspace environments to choose from nowadays. Why do certain people thrive in shared environments whilst others struggle?