Remove Email Remove Health Remove Holidays Remove Promotion
article thumbnail

Will The Future Of Work Require Mandatory Time Off?

Allwork

Studies have shown that taking time off can improve employee productivity and help with mental health, according to Psychreg. The benefits of taking mandatory time off include improved mental and physical health, increased job satisfaction, and increased productivity, the publication wrote.

Policies 321
article thumbnail

I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Both practices seem like a great way to promote rest. Probably not.

Learning 317
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

6 Ways to Become More Likable at Work

On The Job

If you're not liked -- or at least respected -- it can hamper your ability to work on great projects, get a promotion or form important networks. If you're too shy to do that, or afraid you'll mess it up, try sending an email. Talk to your doctor or dentist, who may discover you have a health issue that is causing an unpleasant odor.

Clothes 100
article thumbnail

The four day week and a case of less is more

Workplace Insight

Following the success of a New Zealand-based trial at property planning company, Perpetual Guardian in 2018, Andrew Barnes and Charlotte Lockhart set up 4 Day Week Global, the not-for-profit platform for the promotion of the four-day week. I usually find myself checking emails or returning calls. Instead, look at the results.”.

2018 98
article thumbnail

8 Work-Life Balance Myths

Ian's Messy Desk

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) And on the other hand, people keep freaking out when I answer email on my days off / sick days.

Policies 100
article thumbnail

What Are You Thankful For?

The Office Professionals Place

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Some have lost jobs, didn’t get promotions or pay raises, or lost funding due to employer budget cuts. So what are you thankful for?

IAAP 100
article thumbnail

Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

It also promotes sleep, which can improve focus and help consolidate memories. Comments Trackbacks Stuck | Fried Optimism Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Leather Furniture www.spacify.com/family-room-furniture.htm - for any room of the house.

UPS 100