Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100

Stress Ergonomics Health Medical 100

Productivityist

JULY 13, 2017

Minimalism leads to a less stressful life. On top of all the other benefits that minimalism can bestow upon your productivity, it’s also good for your health. Having more space, more financial freedom, and an open schedule all help to reduce stress. Less stress can lead to more productivity. See how that works?

Stress 63

Stress Social Media Lifestyle Environment 63

Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

Stress Ergonomics Health Confidence 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting!

Filing 100

Filing Ergonomics Health 2010 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Productivity Bits

NOVEMBER 30, 2011

In addition, the stress associated with growing and expanding a business can be overwhelming with so much on the line. Moreover, the fear and uncertainty can lead to higher stress and anxiety, elevating health risks. Please grab my free productivity ebook! This is a guest post by John Smith.

Retirement 100

Retirement Negotiating Medical Finance 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

Gifts 100

Gifts Holidays Stress Ergonomics 100

Ian's Messy Desk

AUGUST 25, 2010

Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Comment by Donald McKenzie on July 6, 2007 @ 10:21 am I am not looking forward to another school term but I’ve found planning and organising early always works best and reduces the stress for the whole family.

Clothes 100

Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Speak up : Greet you co-workers as you meet them through the day.

Gossip 100

Gossip Ergonomics Health 2010 100

Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

Skills 100

Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

SEPTEMBER 29, 2010

Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

Management 100

Management Goals Ergonomics Agenda 100

Ian's Messy Desk

OCTOBER 11, 2010

Where you live, how much money you make, your job title and even your health have surprisingly small effects on your satisfaction with life. Develop strategies for coping with stress and hardships. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

Mentoring 100

Mentoring 2010 Health Ergonomics 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Even if we can use this word with our spouse and children, we still have a hard time saying it to other people.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Comments No comments yet.

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

MAY 24, 2010

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) If flexibility and empathy are given to the employee by the employer – then stress related absence could be reduced for a start.

Policies 100

Policies Health 2010 Telecommuting 100

Ian's Messy Desk

JUNE 9, 2010

Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

Filing 100

Filing Ergonomics Cubicle Agenda 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! 3) Deliver the body of the presentation. Tell them) Talk through each point from your preview sentence.

2008 100

2008 Ergonomics Health Holidays 100

Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Time management is about getting results, not about being busy.

Management 100

Management 2008 Ergonomics Health 100

Ian's Messy Desk

JUNE 2, 2010

Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Comment by Phil Gerbyshak on May 30, 2007 @ 7:26 pm Trackbacks Cosas por hacer » Recuperando el ritmo Getting Back on Track « lightkeeper54.com

2007 100

2007 Ergonomics Health 2008 100

Ian's Messy Desk

APRIL 9, 2010

Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! These same solutions can apply to the problem of a too-full mind.

UPS 100

UPS Filing Holidays Health 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Visit www.reallifecoach.com to learn more.

2007 100

2007 Lifestyle 2008 Goals 100

Ian's Messy Desk

JULY 28, 2010

Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action! Just a suggestion.

2007 100

2007 Filing 2009 AT&T 100

Brilliantly Better

SEPTEMBER 12, 2010

What you just read is just a chapter from my upcoming ebook: “Assess – Decide – Do: Natural Productivity&#. The ebook will be launched this Friday, on September 17th, but you will be able to pre-order it at a significant discount starting this Wednesday. And I’m big time looking forward to the ebook.

2010 40

2010 Lifestyle AT&T Dropbox 40

Brilliantly Better

APRIL 16, 2010

Borrowing a ready made identity, like “being a millionaire” is a very dangerous thing for your mental health. Your Highest Asset: Health This is by far the easiest way to understand this whole “invest in yourself” approach. I’m sure everybody knows that you can’t properly function if you’re neglecting your health. At 75% less?

2010 40

2010 Health AT&T Skills 40

Brilliantly Better

FEBRUARY 28, 2010

Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. In the end, if you find that style of communication which allows you to be authentic and tactful, you found something big.

2010 40

2010 Skills Twitter Promotion 40

Brilliantly Better

APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. If you are able to say this consistently throughout the day, you should be able to feel less stress by day’s end. Don’t Overreact : I know, I know.

2010 40

2010 AT&T Stress 2005 40

Brilliantly Better

SEPTEMBER 8, 2010

Conclusion Every time a specific activity gets too stressful to be done by yourself, somebody else will think of a way to externalize it. Oh, and they also have a special offer to save 10$ on any annual subscription for their Mail-In plan, check it out here. Again, do your own math and see what plan is good for you. For a price, fo course.

Management 40

Management Business Cards 2010 Expenses 40

Brilliantly Better

AUGUST 19, 2010

You can offer some assets in exchange to some loyalty: the classical free ebook in exchange of a newsletter subscription. Take for example Seth Godin (marketing books, ebooks, riffs) Neil Patel (Kissmatrix, Crazyegg) ZenHabits ( Minimalism book, Zen to Done) and so on… Jaky Astik´s last blog.

2010 40

2010 Twitter AT&T Skills 40

Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. For example, investing half an hour daily in writing an ebook will do more for your blog than spending half an hour daily in commenting in other blogs. More on this later, in the practical part of this post. Change your mind frames.

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. For example, investing half an hour daily in writing an ebook will do more for your blog than spending half an hour daily in commenting in other blogs. More on this later, in the practical part of this post. Change your mind frames.

2010 40

2010 AT&T Dropbox Learning 40

Brilliantly Better

MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed. My eBook Released!

2010 40

2010 AT&T Stress Learning 40

Brilliantly Better

AUGUST 23, 2010

In a collective project, you start (or accept the invitation for) a collective ebook on a certain topic. At the end of this process, the ebook is released, usually for free. Just For Today Challenge – 31 Days To A Better You eBook Launch Reply 14 dragos August 24, 2010 at 10:00 am Inspiration i a precious asset.

2010 40

2010 AT&T Learning Forms 40

Brilliantly Better

MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. I could do with a lot less stress today. Relieve Stress and Anxiety: Easy Steps That Work! It’s a thrill in many ways similar to the one you get by putting your fingers in a power outlet. And then a little bit more.

2010 40

2010 AT&T Forms Lifestyle 40

Brilliantly Better

AUGUST 2, 2010

Enough money , enough health, enough love. Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. Pessimism = Fear = Stress = Depression = No physical activity = Not enough oxygen to the brain.

2010 40

2010 AT&T Skills Learning 40

Brilliantly Better

AUGUST 25, 2010

Reply 5 Ruben Berenguel August 25, 2010 at 5:37 pm Indeed, keeping up (and trying to be nice) with comments can be stressing. Vibrant health through energy medicine Reply 8 dragos August 27, 2010 at 10:02 am Thanks for the comment and for the links on your blog, Sandra. Jean Sarauer´s last blog. Thanks so much! Appreciated.

2010 40

2010 Twitter Facebook Social Media 40

Brilliantly Better

MARCH 19, 2010

Spread the word: Save This To Delicious Subscribe to posts Related Posts 3 Life Lessons How To Write An Ebook Using MacJournal Getting Things Done with an iPhone – total black belt productivity Can You Solve The Puzzle Of Your Life? Tagged as: book of life , communication , life , sharing Liked it? Mike King´s last blog.

2010 40

2010 AT&T Learning Goals 40