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7 Short-Term Financial Goals and How to Achieve Them

Success

Setting money goals is an important part of planning your financial future. Short-term financial goals, in particular, can help you jump-start your financial planning. What is a short-term financial goal? Short-term money goals are generally smaller goals that you plan to reach within a year.

Goals 228
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Need a Mental Health Day? Look for These Signs

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We live in a “hustle” culture where productivity is the goal. adults experience mental health issues—struggles that can show up in a variety of different forms. People in leadership positions may have a harder time taking a mental health day because they think everything rests on their shoulders. What is a mental health day?

Health 187
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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

Health 310
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This Is How To Stop Procrastinating And Transform Your Work Ethic

Allwork

Understanding the impact of procrastination on your career development and mental health can help you end procrastination for good. This is a nightmare for people who may have a fear of missing out (FOMO) , and it could lead to developing psychological and health issues. What is Procrastination?

Stress 265
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How to Volunteer Abroad (and Great Organizations to Explore)

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That can involve teaching, conservation projects, building homes, providing health care support or any of the other many options. Before volunteering abroad, you may be trained on how to do a task. Even though you’re volunteering, it’s not free—there are flight costs, lodging and fees associated with the program.

Travel 257
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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

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A 2021 study by the World Health Organization discovered “working 55 hours or more a week was associated with a 35% higher risk of stroke and a 17% higher risk of dying from heart disease than a workweek of 35 to 40 hours.” Business leaders weigh in on how they mindfully take time off and come back to work feeling rejuvenated.

2021 327
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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

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Below we’ll talk more about how to be funny at work without crossing any lines. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs. That’s no laughing matter—but laughing can help address this problem.