Could the ways you cope with stress be undermining you? Here are healthier ways to respond
Ideas.Ted
SEPTEMBER 7, 2021
If you cope in ways that are productive for you, then your anxiety is probably under control. But if you cope in ways that undermine your health, job, safety or relationships, it may be time to consider your options. If you cope in ways that are productive for you, then you probably have your anxiety under control.
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