Stephanie LH Calahan

AUGUST 30, 2010

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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Stephanie LH Calahan

JANUARY 11, 2010

Whether you’re traveling for business or pleasure, the automobile is still the most common means of getting to your destination. To avoid traveling in a perpetual mess, do a little pre-planning. Now that you’re car is empty, it’s time to stock it and organize it for stress-free travel.

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Ian's Messy Desk

MAY 24, 2010

Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.) Other people are content to work a more traditional workweek and prefer the stability and predictability of a standard work schedule.

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Stephanie LH Calahan

APRIL 7, 2010

  How about for improved health?    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress.    Or, follow us on Twitter ! 

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Stephanie LH Calahan

FEBRUARY 28, 2011

If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? .  Check off everything that is leading you towards your goals. What is your ratio?

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Stephanie LH Calahan

NOVEMBER 24, 2010

  Take Care of Your Physical and Mental Health Your physical and mental well being are crutial to your success.    You are important and your health is too.    You are important and your health is too.  The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress?

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Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

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Stephanie LH Calahan

SEPTEMBER 6, 2010

It's simple to keep my schedule, lists and important health notes in one place.  They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. It syncs automatically on my Droid, so I never have to bring a paper planner or calendar! 

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Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.   There are slews of health studies that agree too.  How Do You De-Stress? Keep reading for more perspective. So I asked my "Tweeps" (friends on Twitter ) what they did. 

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Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.  Grow those horizontal shoots, like bamboo, and build systems into your work-flow and you will see the stress diminish and the income flow.   Try it and let me know how it goes!

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Stephanie LH Calahan

NOVEMBER 15, 2010

  Not only has my productivity increased with your strategies, but I have also alleviated quite a bit of stress! Art often travels between sites, from Texas to the Colorado self storage site, and in doing so has developed several strategies for staying organized while on the road. Part of the Calahan Solutions, Inc.

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Stephanie LH Calahan

MARCH 10, 2010

Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Feel free, but please give me proper credit and let me know so that I can thank you! Part of the Calahan Solutions, Inc.

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Stephanie LH Calahan

AUGUST 16, 2010

Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   When I asked him about the tiny papers, he said they all represented an item that he needed to take care of.  Part of the Calahan Solutions, Inc.

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Stephanie LH Calahan

JANUARY 3, 2011

Take care of yourself - you are the only you that you have Get your health in order We hear this all of the time, but it still holds true.  " The foundation of success in life is good health:  that is the substratum fortune; it is also the basis of happiness.    Need to eat better or exercise more? . 

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Stephanie LH Calahan

NOVEMBER 19, 2010

  Just contact us to get one scheduled and you could be on your way to a more stress-free productive life. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Tweet PPS - You can take part in your own strategy session! 

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Stephanie LH Calahan

MARCH 3, 2010

Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Feel free, but please give me proper credit and let me know so that I can thank you! Part of the Calahan Solutions, Inc.

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Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.  Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   Be careful to not drive yourself harder just because you work out of the home. 

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Stephanie LH Calahan

FEBRUARY 18, 2011

Multiple labels may be placed on each e-mail making the content more relevant and easier to retrieve. People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1.

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Stephanie LH Calahan

APRIL 12, 2010

Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? What About You?

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Stephanie LH Calahan

FEBRUARY 11, 2011

I don't know of another tool that does all of this seamlessly, saving me time, money and stress. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? I'm a huge fan of maximizing Outlook for maximizing productivity!

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Stephanie LH Calahan

DECEMBER 30, 2010

Start Small and Build on Successes If you or your employees are exhibiting stress due to disorganization, take a step back and start looking at the causes of the stress rather than the symptoms.    Don't know where to start?    Take caution in making numerous changes at once. 

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Brilliantly Better

FEBRUARY 28, 2010

The word blunt was referring to the form rather than the content. Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. This was the problem. Eduard @ Ideas With A Kick´s last blog.

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2010 Skills Twitter Promotion 40

Success

NOVEMBER 23, 2022

About a year ago, I took up day hiking , spending a Saturday morning here and there going up to a mountaintop and back, mostly safe and short hikes on heavily traveled trails. I thought about getting home, unsubscribing to those newsletters, and not stressing out about work and emails and living a more purposeful life. MICHAEL GRAFF.

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Phones Restaurants Email 2005 325

Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. And benefits, such as paid health insurance, is a huge plus. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work.

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2010 AT&T Stress Environment 40

Stephanie LH Calahan

MARCH 5, 2010

In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1. Thanks to: Linsey Knerl of Wise Bread [link] or on Twitter: @LKnerl 10 - Your To Do List Should Reflect Your Passion!

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Brilliantly Better

AUGUST 19, 2010

In this rush for creating more and more content, their very own expertise is left behind. I’m not advocating more than 50% of a regular blog page content (including sidebars) to be filled with your expertise, because this will transform your blog into a huge selling page. There is something that they do better than anyone else.

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2010 Twitter AT&T Skills 40

Virtual Moxie

NOVEMBER 15, 2021

While you absolutely can go hog wild on these sites and spend to your heart’s content, you can also buy wonderful things here that won’t break the bank. If you have a traveler on your list, you cannot go wrong with one of the boxes. and that make a great impression without your having to make a huge investment of moolah!

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Gifts 2021 Holidays 2020 130

Brilliantly Better

MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. It’s not toxic Tagged as: relationships , toxic Liked it?

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2010 AT&T Gossip Learning 40

Brilliantly Better

JUNE 22, 2010

So, my travel to become a scriptless individual is going really well, but I may still be around for a while. I say stick with the 30 – 60 minutes if you’re content with living life like the majority of people in your society. Reply 15 Traveling Magi June 22, 2010 at 9:07 pm Great post! You see now? It began well.

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2010 AT&T Skills Travel 40

The Small Business Blog

NOVEMBER 13, 2007

Ajith Said on June 27th, 2008 at 5:17 pm For business travellers, staying in a hotel can be one of the most costly and tiresome aspects of being on the road. Bangalore, more known as the silicon valley rather than the Garden city has witnessed an overwhelming number of business travelers as compared to leisure travelers.

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Brilliantly Better

APRIL 5, 2010

8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. To extend the lesson from the magic fairy story, perhaps we should make one wish at a time and move on only when the last has fulfilled?

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2010 Goals AT&T Social Media 40

Success

MARCH 4, 2024

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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UPS Social Media Etiquette Health 224

Stephanie LH Calahan

DECEMBER 23, 2010

Doing less will make you happier, because your life won’t be so hectic and filled with stress. You will become more productive, procrastinate less, be less stressed. Simplifying your finances greatly reduces your stress. Financially, this is a huge way to relieve stress and make you feel much more secure.   15. 

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Stephanie LH Calahan

NOVEMBER 22, 2010

" -- Melody Beattie Why Be Grateful Abundance coach Carol Look tells us that it is impossible to be stressed out while you're giving thanks.  Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?

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Networking Fax 2010 Twitter 100

Brilliantly Better

AUGUST 25, 2010

The most common situations are: your tweet has been retweeted by an influencer (an influencer is a twitter person with at least a few tens of thousands of followers), you have a very big audience (hard to believe it will happen in the beginning) or you just got lucky, creating some very powerful viral content. It doesn’t work like this.

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Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. "Heads Up.

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