Content Filing Health Stress 
Success
OCTOBER 7, 2021
In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.
Success
NOVEMBER 16, 2021
With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. The Headspace Today feature serves as more than just another selection of audio and video files. In fact, few things relieve stress and increase focus so much as physical activity. stars at the Apple App store and 4.8
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Office Dynamics
NOVEMBER 12, 2009
You are still trying to ‘sort out’ the dump, when you are interrupted and told that 3 motions need to be filed before 4 p.m. 80% of filed papers are never referenced again. 50% of all filed materials are duplicates or expired information. In 2005, there was 50% more paper and filing in offices than there was in 1995.
Office Dynamics
NOVEMBER 12, 2009
You are still trying to ‘sort out’ the dump, when you are interrupted and told that 3 motions need to be filed before 4 p.m. 80% of filed papers are never referenced again. 50% of all filed materials are duplicates or expired information. In 2005, there was 50% more paper and filing in offices than there was in 1995.
Stephanie LH Calahan
JANUARY 17, 2011
5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done. As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right.
Stephanie LH Calahan
OCTOBER 8, 2010
Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Today is a continuation on that theme. Or I nap. ;) mnthomas Brain dump! U can only manage what u can see, & u can only see what's out of your head. Want more?
Stephanie LH Calahan
AUGUST 30, 2010
» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today. It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm. How do you control overwhelm and stress?
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