Success

NOVEMBER 17, 2023

Here’s how to become an expert delegator in all facets of life, for stress relief and business optimization. In a Harvard Business Review article written by Dina Denham Smith, executive coach and CEO of Cognitas, guilt can often play a role in the emotional toll of delegating. She has a fix for that.

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Agenda Confidence International Stress 321

Success

AUGUST 9, 2021

Note that we’re not looking at the financial lessons your parents may have provided, like how to balance a checkbook or use coupons, but the unconscious messages about money stress, fear, joy, or resentment surrounding finances you remember from your childhood. Review your journal entries for common themes and repeated words to find patterns.

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Finance Confidence International Stress 299

Workplace Insight

MARCH 25, 2024

Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. The findings , reported in the International Journal of Environmental Research and Public Health, were that participants who viewed natural images had lower stress levels and felt more rested afterwards.

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Forms Health Stress Environment 122

Success

AUGUST 2, 2021

Although that can be true in your financial life as well, you don’t want to spend so much time reviewing the past that you forget to look toward your future. Spending time actually looking at the problems you had, and then reviewing the emotions that surface from those facts can help you identify the larger issues that repeat in your life.

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Credit Card Finance Retirement Budget 264

Allwork

JULY 25, 2023

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.

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Environment Confidence Collaborate 2013 188

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. After you take the selfie, write down three things you appreciate about yourself.

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Stress Learning 2020 Budget 358

Go Burrows

DECEMBER 5, 2021

Nancy Imbs is a leadership and professional development consultant with a passion for helping you become more confident and successful in business and beyond. Stressed about holiday gifting? LEAVE A REVIEW. If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here.

Gifts 87

Gifts Management Confidence 2021 87

Success

JULY 20, 2023

Speculation of another impending recession battered the confidence of small-business owners, as indicated by monthly surveys conducted by the National Federation of Independent Business. Review finances regularly While customers returned to Wall Drug fairly quickly after those COVID-era shutdowns, other challenges persist.

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Restaurants Mentoring Finance 2002 189

On The Job

JANUARY 13, 2020

According to Harvard Business Review, imposter syndrome "can be defined as a collection of feelings of inadequacy that persist despite evident success." It sure beats picturing impending disaster and will help with performance-related stress. Change your behavior first and allow your confidence to build. Reward yourself.

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Self Esteem Assertiveness Confidence Stress 130

Allwork

JULY 26, 2023

This heightened stress level, primarily, comes from the task of implementing company policies on hybrid work and the return to office. However, middle managers are bearing the brunt. A Future Forum survey reveals that 43% of middle managers are experiencing burnout, which is more than any other worker group.

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Policies Job Hunting Collaborate Management 246

LEADERASSISTANT.COM

JUNE 4, 2023

Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Each review helps me stay motivated to keep the show going!

Restaurants 92

Restaurants Travel Customer Service Stress 92

On The Job

OCTOBER 21, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Wednesday, October 21, 2009 4 ways to keep your confidence during a job hunt I hear from a lot of people who are out of work. Months later, the confidence has left their voice.

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Job Hunting Confidence 2009 Skills 100

Workplace Insight

JUNE 27, 2023

Much like mental health, businesses have been aware that mindset can impact the way a person approaches work – their focus, their stress, their work ethic – but it has always been relegated as a ‘personal issue’, something that a business manager has little right to look into. Time constraints and stress are massive influencers.

Confidence 52

Confidence Stress Forms Equipment 52

Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. What is it that you want?

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Assertiveness UPS Confidence Email 279

Clutter Coach

DECEMBER 26, 2019

iHeartRadio You can leave a review here! But for many people, setting a BHAG for everything we want to do in life is just stressful. It’s not cheating to pick a project small enough to be totally confident you’ll finish it. I’ve already succeeded at something so my confidence is high. by Listen or subscribe here: iTunes

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Goals Stress Confidence Clothes 100

Allwork

JUNE 5, 2023

Behavioral change — through the power of social cohesion — can create better team productivity, individual performance, engagement, motivation, learning outcomes, and reducing fear, stress, and anxiety. The workplace should be adaptable to remain relevant and nurturing so the people using it can thrive.

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Collaborate Confidence Policies Stress 187

On The Job

APRIL 8, 2019

Further, the survey finds that a quarter of all young workers doubt whether their contributions are valued -- and that should be another area of great concern according to researchers writing in the Harvard Business Review. They need to provide support to workers learning new skills or procedures, so that they gain confidence and succeed.

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Self Esteem Stress Expenses Confidence 152

Success

FEBRUARY 26, 2024

She has mentored and coached senior leaders on changing culture and developing confidence, boldness and executive presence. Mason empowers women to speak up with confidence and stand out with courage. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., With the U.S. In her company, Show Up Great!,

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2024 Mentoring 2023 International 264

Go Burrows

NOVEMBER 28, 2021

I was truly inspired by Liza’s confidence and joy in spite of the hard times. Stressed about holiday gifting? LEAVE A REVIEW. If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Each review helps me stay motivated to keep the show going!

Gifts 80

Gifts Legal International 2021 80

Workplace Insight

DECEMBER 18, 2023

Furthermore, employers should document the personal information being processed, regularly review the information collected and destroy what is not necessary, and inform workers about the nature and extent of and the rationale for monitoring in an accessible and easily understandable way.

Keyboards 64

Keyboards Legal Confidence Policies 64

Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

Goals 202

Goals Stress Filing Email 202

Office Dynamics

SEPTEMBER 23, 2016

7 surefire steps to conquer fear confidently and courageously—including a real-world example of the process in action. To go back and review some of the discussion notes you can access the chat archive here. In this month’s program we covered the topic: Don’t Let Fear Sink Your Career. . september-2016- chat-archive.

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Administrative Professionals 2016 Confidence Learning 240

Eat Your Career

MAY 27, 2019

For example, when under stress, your boss may get extra moody. Even if you don’t get a glowing review, you’ll at least know where you stand. Your lack of confidence and self-worth may be contributing to your feelings of intimidation far more than anything they are doing. Sometimes the mystery can be part of the problem.

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Confidence International Stress Management 215

Executive Leadership Support Blog

JANUARY 27, 2022

Everything from, how do I have a difficult conversation with my mother, brother, sister, or partner to how do I have an annual review at work and how do I give someone that type of feedback. How to manage your stress level. How to confidently communicate your needs to superiors and subordinates alike.

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Interviewing AT&T Stress Skills 130

Clutter Coach

NOVEMBER 27, 2019

iHeartRadio You can leave a review here! In high-stress environments, we also found ‘situational awareness’ was limited; commanders were operating very much in the here and now rather than anticipating what may happen next.”. It applies to any time you’re in a high stress situation. by Listen or subscribe here: iTunes ?

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Email Stress Calendars Confidence 100

Ian's Messy Desk

APRIL 17, 2014

Put aside a little time every week to review your outstanding commitments and organize them for the following week. Put aside time once or twice a year to review your goals and dreams, and why they are important to you. Say yes to those you are confident you can complete with excellence. Anticipate. Say no to everything else.

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Learning Confidence Stress Goals 100

Service Untitled

APRIL 10, 2013

Gallagher, a practicing psychotherapist and the author of many customer service books who has trained over 20,000 people on how to handle the most daunting situations with customers while improving their confidence and an organization’s customer relations. Book Reviews Customer Satisfaction Little Things, Big Differences Proactive'

Customer Service 40

Customer Service Social Media Negotiating Facebook 40

Productivityist

JUNE 10, 2014

The following review is written by Mike Dariano. Mike offers up book reviews here at Productivityist , and he writes about other things he''s learned at People Smarter Than Me. Like a bridge that needed a break from the load, I should have been unloading my stress. Book Review' Experts (They work for money, not truth.).

Goals 40

Goals AT&T Agencies Skills 40

Office Dynamics

JUNE 23, 2014

Select things that make you stretch mentally or physically; take baby steps to gain confidence and see results. Review the 11 Tips to Relax Your Mind for more on this one. ). Whatever you are thrown at work, you can do it. Push yourself to do things at work or home that make you uncomfortable. Create an invisible bubble around you.

Stress 100

Stress Confidence Management Skills 100

Office Dynamics

JUNE 23, 2014

Select things that make you stretch mentally or physically; take baby steps to gain confidence and see results. Review the 11 Tips to Relax Your Mind for more on this one. ). Whatever you are thrown at work, you can do it. Push yourself to do things at work or home that make you uncomfortable. Create an invisible bubble around you.

Stress 100

Stress Confidence Management Skills 100

Productivityist

JUNE 16, 2016

This simple step allows you to review your progress and helps ensure that you move in the right direction. Reviewing your work and how you feel about your work is something Productivityist heavily emphasizes. Mike encourages our team to conduct self-reviews bi-weekly, quarterly , and yearly. Journaling Builds Confidence.

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Confidence Goals Stress Learning 40

Office Dynamics

JUNE 23, 2014

Select things that make you stretch mentally or physically; take baby steps to gain confidence and see results. Review the 11 Tips to Relax Your Mind for more on this one. ). Whatever you are thrown at work, you can do it. Push yourself to do things at work or home that make you uncomfortable. Create an invisible bubble around you.

Stress 100

Stress Confidence Management Skills 100

Worxbee

OCTOBER 4, 2021

Lastly, going through professional development can help to bolster the confidence of the EA. Most people work much more effectively when they feel confident in their knowledge and abilities. If they mention areas where they usually experience stress or hiccups, those could be good for some development.

Project Management 52

Project Management Training Skills Goals 52

Ian's Messy Desk

SEPTEMBER 23, 2011

With good practice habits, you can be confident that your are delivering everything you want your audience to receive. Constantly review the presentation to make sure: the points are ordered well. Listen for appropriate phrasing, pauses, stress, pitch, and volume. Repeat this session as often as needed to gain confidence.

Confidence 100

Confidence Equipment Stress Forms 100

Ian's Messy Desk

OCTOBER 6, 2010

Then review each element one by one and look for new relationships among the parts. 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Tear the problem apart. Rearrange it.

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Stress Ergonomics Health Medical 100

LEADERASSISTANT.COM

OCTOBER 22, 2023

LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Each review helps me stay motivated to keep the show going! ––– EPISODE TRANSCRIPT Nicki Cave 0:00 Hi, I’m Nicki Cave and the leadership quote for today is by Ronald Reagan. I’ve enjoyed it.

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Management AT&T 2018 Training 98

Productivityist

FEBRUARY 12, 2020

After listening to this episode you’ll be able to take Mike’s knowledge and experience and apply it to your presentations so you’ll be able to confidently deliver them in a way that leaves your audience wanting more. You can take things even one step further by rating and reviewing the show wherever you listen to podcasts.

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