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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Your desires the only things that compel you to go or stay. Sonia Jaeger, Ph.D.,

Health 227
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What Is the ADKAR Change Management Model?

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Earlier this year, I facilitated a rapid fire training on change management to more than 50 health care leaders. Change management is a structured process that involves coordinating various activities to lead people through desired change. Keep in mind that following any change management process can still result in mismanaged change.

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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

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You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

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The AI Revolution Liberating Workers From The Office

Allwork

AI can curate and organize information from various sources and present it in a user-friendly way, streamlining the process of locating and absorbing knowledge. By analyzing data from wearables and other health monitoring devices, AI can provide personalized recommendations for maintaining physical and mental well-being.

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How to Practice Gratitude in Your Daily Life

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Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Impact Investor Evelyn Castle Finds Opportunity in Equity-Driven Ventures

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Not to Evelyn Castle, who spent a decade working in Africa’s health sector—namely Nigeria—before shifting her focus to impact investing. “I In contrast to traditional investment strategies, profit is not the primary driver in the decision-making process, but rather one of many considerations. The Economics of Public Health.

Health 290
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Should You Bring Your Whole Self to Work?

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That, in and of itself, can significantly impact your health, wellness and happiness outside of work. If you’re ready to make the leap to bringing your whole self to work, a few approaches can help make the process a bit easier. As the workday ends, you leave feeling like you’ve added value. It’s courageous, in fact.