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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Photographer Tool: phone or camera Method: Use photographs to capture your day in a meaningful way.

Health 264
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

Should companies invest in nap pods with built-in alarms, as Google and HuffPost have? So I Googled “how to nap” for a little guidance. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

Learning 317
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Change Is Growth: 3 Tips for Embracing New Opportunities

Success

We often picture our dream opportunities being presented to us in the form of an out-of-the-blue phone call or email. For example, Madison found her future job at SUCCESS from a Google search. She didn’t immediately reevaluate her life and become a self-confident advocate for herself in every situation.

2021 317
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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. . According to Grammarly’s own survey, 70% of users have found that they are more confident writers after using the app. .

Gifts 290
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2 Important Rules for Attracting Wealthy Clients

Success

He wants someone who can answer his questions without pulling out their phone and Googling the answer. “A Wear nice clothes that make you feel more confident and sure of yourself. . Part of that is the clothes he chooses to wear—his “confidence costume.” The opposite is true.

Clothes 290
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Dealing with confidential electronic documents

Practically Perfect PA

This is obviously an important subject for assistants because we have to, have to, have to, keep our Executive’s confidence. Depending on the sensitivity of the document I will often phone the individual and give the password to them personally. If you have your work emails on your phone, and who doesn’t?

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5 Ways to Thrill Your Customers (Because a Thank You Email Just Doesn’t Cut It Anymore)

Success

Or the physician who returns a prospective patient’s call on a Saturday, spends 20 minutes on the phone discussing symptoms, and then shares a private cellphone number with instructions to call back if further medical advice is needed. I do more than 700 phone calls, not emails, to clients on their birthdays each year.

Email 279