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Episode 527: Steven Bertrand Talks About Overcoming Challenges and Embracing Meditation

Productivityist

Key Discussion Points Journey from Blogging to Public Speaking: Steven reflects on his evolution from a blogger to a sought-after public speaker, emphasizing the role of meditation in gaining deeper insights and confidence. Remember to check out Steve’s meditation classes and more resources to start your own journey in meditation.

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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. you can respond confidently, knowing SwipedOn has you covered. THIS EPISODE’S SPONSOR. JOIN THE FREE COMMUNITY.

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11 Genius Tips to Be More Decisive

Success

Connect with Lopez on Facebook or Snapchat. Follow Cardone on Facebook or YouTube. This gives you progress to learn from and time to acclimate, allowing you to build true confidence. Craig Lack , best-selling author and president of Catilize Health. If they go too slow and you act quickly, you win. —

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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Log in to Twitter, Facebook, or Discord, and you’re bound to see some name-calling and offensive threats. Fight the negativity by counting your blessings.

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How Anger Can Affect Your Whole Day

Success

The reason I steer clear of my computer and smartphone is to avoid the anger and frustration that used to shade my morning after reading yet another dreadful political headline or seeing the outpouring of rage and cynicism on Facebook. We feel overly confident and often take risks we otherwise wouldn’t.

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Ep 258: Vitale Hardin on Overcoming Perfectionism

LEADERASSISTANT.COM

CONNECT WITH VITALE Vitale on LinkedIn thehardingroup.co/ Facebook Instagram Vitale’s book – Addicted to Perfect ABOUT VITALE Vitale Buford Hardin, leading expert in Perfectionism and how it permeates corporate culture and individual performance, is the President and CEO of The Hardin Group.

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How to Become a Certified Coach

Success

Your health: In this article we won’t include personal trainers in our definition of a coach but can call them close cousins. Health coaches deal with anything from the energy in your body to diet to the emotion-body connection. They often have specialized and sometimes medical training on diagnosable mental health issues.

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