Remove Confidence Remove Copyright Remove How To Remove Stress
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Could the ways you cope with stress be undermining you? Here are healthier ways to respond

Ideas.Ted

Below, she explains how to evaluate the ways you cope with stress and change them for the better. But when these coping mechanisms stop working to manage stress, they tend to make matters worse, exacerbating our anxiety and undermining our belief that we are in control of our lives. Playing or being with a pet or children.

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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. How do you do that?

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How to be of More Value to Your Boss

Ian's Messy Desk

Home About Contact Me Links Sitemap How to be of More Value to Your Boss Posted by Ian McKenzie Written on October 6, 2010 If youre new here, you may want to subscribe to my RSS feed. 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. Thanks for visiting! Be professional.

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Find Your Writing Confidence, No Alcohol Required

Men With Pens

Setting aside the part where you can do irreparable damage to the very brain that got you into the writing business, it’s not a health way to deal with the stress of the world (or the writing life). Learn how to refinish furniture or knit or blow glass. You just learned how to stain a shelf – congratulations. Start meditation.

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How to Say 'No' at Work

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Say ‘No’ at Work Posted by Ian McKenzie Written on May 19, 2010 If youre new here, you may want to subscribe to my RSS feed. However, many people run around stressed because they’re saying yes to everybody but themselves. Thanks for visiting!

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How to Get Your Blog Back On Track

Men With Pens

You don’t know what to write, you don’t feel confident about what you DO write, and frankly, you’d rather not be blogging at all. It’s nerve-wracking, stressful and not as much fun as you thought it would be when you started it. It shouldn’t be stressful. Let’s talk about your blog. One good blog post?

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How to Smash Writer’s Block Forever

Men With Pens

Lack of confidence. Cater to them, and you’ll run out of words, live in doubt and constantly fight with your writing confidence. How do you skyrocket your writing confidence? How do you send your writing productivity through the roof so that you’re slamming out words faster than they can come to you?