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These Are the 45 Most Important Minutes of Your Day

Success

During the night, your unconscious mind replays and processes this late-night input up to six times more often than anything else you experienced during the day. This creates a subconscious image that will help form the desired behavior the next time a similar situation occurs. Copyright ©2005 Jack Canfield. All rights reserved.

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The Urban Myth of Confidence

Men With Pens

A full-blown, firmly-declared, confident statement uttered with absolute certainty. And let’s not forget the beloved “it takes 30 days to form a habit,” which is so far off the mark that a blind drunkard in an archery competition would have wept with shame if he’d missed so badly. One is that you’re already a confident person.

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Could the ways you cope with stress be undermining you? Here are healthier ways to respond

Ideas.Ted

Then our negative coping behaviors only end up reinforcing our inability to manage or regulate our feelings. She’s a workaholic, and up until now all of this dedication and motivation to succeed has paid dividends to her bank account and sense of self-worth. Liza now wakes up already feeling depleted. Spend time outdoors.

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8 Simple Ways to Encourage Others

Ian's Messy Desk

I find the act of talking and thinking can fire up the engines (roar!). When you acknowledge what’s important to others, you provide a form of affirmation and validation about who they are and what they’re doing. The affirmation and validation is like nitro for their confidence and self-esteem. Get them talking. Good manners.

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8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

These tips will show you how to recycle your stress into a positive form that will help you become a better presenter. Taking the time to be organized will give you more confidence, which in turn will allow you to focus energy into your presentation. 1) Organize Lack of organization is one of the major causes of anxiety.

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The Benefits of Chair Massage Therapy in the Workplace

Productivity Bits

Copyright © 2011 Productivity Bits. In response to this prevalent problem, businesses are more frequently turning to some form of massage therapy provided during regular work hours. In response to this prevalent problem, businesses are more frequently turning to some form of massage therapy provided during regular work hours.

Stress 100
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How to Get Your Blog Back On Track

Men With Pens

You don’t know what to write, you don’t feel confident about what you DO write, and frankly, you’d rather not be blogging at all. More sign-ups. Now, the Damn Fine Words writing course gives you plenty of writing techniques that help turn you into that confident writer. Let’s talk about your blog.