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NOVEMBER 18, 2021
Some basic categories, but definitely not all possible ones, you can start with include: Housing, including rent or mortgage Utilities Car payments/insurance/gas Health/medical expenses Groceries/restaurant expenses Entertainment Personal/shopping/clothing Children Savings Credit cards/loans/other fees Etc. Write it down as you go.
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SEPTEMBER 23, 2021
Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. The practice of ecotherapy has scientifically-backed benefits for our physical and mental health. For instance, prepare coffee or set out the next day’s clothes.
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OCTOBER 13, 2022
To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. This cooling blanket that weighs up to 25 pounds will help improve sleep and reduce stress. For the executives who like to squeeze health and wellness into their busy schedule. A weighted blanket.
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JULY 24, 2022
The Centers for Disease Control and Prevention declared sleep deprivation a public health epidemic in 2014, noting that “about 70 million Americans suffer from chronic sleep problems.” We need to prioritize sleep as a health imperative,” says Mark Brown, M.D., author of Smarter Sleep. Michael Breus, Ph.D.,
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OCTOBER 16, 2022
Instead, in an effort to avoid conflict altogether, they are far more likely to quit, which could have a negative impact on their earning potential, retirement account contributions, health care coverage and other financial employee benefits. According to the American Psychological Association, some of the leading causes of stress in the U.S.
On The Job
JUNE 22, 2020
We've all been experiencing a lot of stress, depression and anxiety since the world was turned upside down and we were required to quarantine at home. Uncertainty and unpredictability can really create an unhealthy amount of fear and stress, especially when it's sustained over such a long period of time," says Dr. K. No judgments!)
Allwork
JUNE 27, 2022
There have been concerts, fashion shows, even clothing brands where the likes of Balenciaga and Gucci have partnered with Fortnite and Roblox, respectively, to launch clothing collections for in-game avatars. . Immersive technologies are also increasingly used in gaming and other social experiences. 3 Immersive recruitment .
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