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The Ultimate Holiday Gift Guide for Entrepreneurs, 9-to-5ers and Executives

Success

To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. This cooling blanket that weighs up to 25 pounds will help improve sleep and reduce stress. For the executives who like to squeeze health and wellness into their busy schedule. A weighted blanket.

Gifts 238
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How 30 Days of Kindness Made Me a Better Person

Success

It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. And as a 20-something with student loans and this new thing called health insurance premiums, money stays top of mind. Make a meal for a friend who’s stressed. Ditch the golden rule,” he says. Be consistent.

2022 362
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5 Productivity Tricks For A More Productive Day of Summer Travel

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. The stress-relieving qualities of vacation are well documented. Prioritize Health — Even on Vacation. Plan Ahead.

Travel 64
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The Importance Of Taking Part In Non-Tech Related Hobbies And Activities

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. However, making time for hobbies and activities that don’t involve technology can be really beneficial for your health and happiness.

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Would You Risk Your Life to Save a Stranger?

Success

Wayne State University psychiatry professor Deane Aikins researched stress levels in survival situations in the military. Aikins explained, “Their stress hormones are lower and the peptides that down-regulate that stress are higher,” so the hormonal system “really hits overdrive.” So they acted.

Stress 265
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Thanks to Diane Granic of Lifestyle Management 26. "Heads Up.

AT&T 100
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Why Less Is More

Brilliantly Better

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. To use Jonny’s example, less chocolate cake is not necessarily a bad thing — it could help a person create a healthier lifestyle. Particularly helpful when I go clothes shopping ! And then a little bit more.

2010 40