Remove Calendars Remove Social Media Remove Stress Remove Video
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Social Media Content Ideas for July

Karen Vivarelli

Download my Social Media Content Planners to help you plan your content in less time. Check them out here > The post Social Media Content Ideas for July appeared first on Karen Vivarelli. July has you covered with days like Pina Colada Day and Ice Cream Day!

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. This type of journaling works best if social accountability keeps you motivated.

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Stay on Track for Productivity

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You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. More time-wasters: social media and web-surfing. LaPersonerie believes that sometimes isolation can make you more stressed. Sidestep time traps.

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30 Content Ideas for VAs

Karen Vivarelli

Need help with what to post on social media? Take these ideas and craft your own captions on your social media platforms. Scroll to the bottom to download your list of 30 social media content ideas. Scroll to the bottom to download your list of 30 social media content ideas. Business goal 12.

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4 Friendship Apps to Help You Connect with New People

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Friendships are good for your mental and physical health Declining friendships aren’t just a detriment to your social calendar; friendships are intimately tied to mental health. Yubo Generation Z, the youngest generation of adults, may be social media masters, but they’re still seeking authentic connection online.

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12 Efficiency Secrets of the World’s Busiest People

Success

Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. Then delivering blog posts via an email list will be a better marketing strategy than creating video.

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Four Ways to Reduce SEO Stress and Work Less Frequently

Andrea Kalli

What is remarkable, especially for business owners accustomed to working ten-plus hours daily, is that it is very possible to minimize your workload, cut down on stress, and enjoy more free time. These four tips will help you make your business empire less tiresome, less stressful, and significantly more per-hour profitable.

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