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Vishen Lakhiani Wants You to Live Better by Feeling Better

Success

He’s written multiple popular self-help books , with his latest being The 6 Phase Meditation Method , but he insists that understanding how to meditate is just one small element of a larger education system that he’s designed (along with other wellness experts) to “reimagine the human experience.”

Health 269
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Learn a new skill.

2024 277
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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

Success

My folks were immigrants from the Bahamas, and they stressed the importance of academic excellence, being good citizens, leadership, having an altruistic spirit. In fact, he says his football career was a tremendous help in getting him to his current position as a Global Neurosurgery Fellow at Harvard Medical School. “I

Medical 299
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Biophilic design has a long history and an even bigger future

Workplace Insight

But perhaps nobody can top that of Erich Fromm, the sociologist and psychoanalyst who first described it in his 1973 book The Anatomy of Human Destructiveness as “The passionate love of life and all that is alive”. The term biophilia was later popularised more dryly in a 1984 book by the biologist Edward O.

Forms 122
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How To Improve Your Workplace ESG Score

Allwork

Loneliness is shown to decrease productivity and, in some cases, lead to burnout and other stress-related absenteeism. . Oftentimes, a booking system—such as zapfloor —is used not only to find a desk to work at, but also to find when colleagues have booked a desk so you can better collaborate. .

Policies 246
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S. Only in my mid-30s, I was beginning to feel the effects on my mind and body.

Medical 277
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SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) With the U.S.

2024 250