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A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. Or they must try and adjust to multiple medications before finding relief, if they find it at all. Some find care, but end up in years of therapy. Clinical psychologist Craig Bryan, Psy.D.,

Health 241
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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

The cost of building a life isn’t. We all know expenses exist, but the numbers keep adding up—rent, water, trash, electricity, cable, Internet, car insurance, renter’s insurance, gas, cell phone. Remember: just because it’s an essential expense doesn’t mean you’re not overpaying. It all feels a bit much.

Budget 278
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6 Pro Tips To Maximize Your Healthcare Benefits Before The End Of The Year

Allwork

Doctors’ appointments began to take place over the phone or over Zoom, and health insurance had to adapt to cover this. Well-being at work is beginning to become more prioritized by workers and employers alike; experiencing workplace stress and other emotional issues is common, and can take a huge toll on an employee’s work performance.

Health 299
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Virtual Assistant…10 Years Later

Tips From T. Marie

In January of 2007 I was working as a real estate paralegal while going to school for medical coding and billing. Anyone who has ever taken part in a real estate closing knows they are a stressful event. This led to people who really weren’t qualified to muddy the virtual services waters. Literal tears.

2007 122
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Caffeine-Free Ways to Increase Focus & Attention - Productive.

Stephanie LH Calahan

Work With Stephanie « You Can Steal Time Back From Email | Main | Increase Your Positive Energy and Productivity by Being Thankful » Caffeine-Free Ways to Increase Focus & Attention "I just can't focus Stephanie.    I've tried different systems and they don't work.  Get physical! 

Medical 100
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

One afternoon, while mopping the floor, she overheard a phone call that left him in a terrible frown, Insurance asking for more money than he had, and her heart began to drown. Not wanting to burden or rely on others for rides, the teen walked an approximately 10-mile round trip commute to work, in the dark, for more than a year. Elisa Zied.

2017 279
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018.