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Can We Use Anger as Motivation to Reach Our Goals? Science Says Yes—Here’s How to Unleash It Safely

Success

According to a groundbreaking new study published by the American Psychological Association, anger can be turned into powerful motivation to help you accomplish your most difficult goals. Findings showed the majority of subjects were able to use anger as motivation to intensify drive and determination to successfully reach a specific goal.

Goals 298
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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Sometimes, you need to ward off the stress of negative thinking more quickly, like before giving a presentation. Focus on the present. Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” I am grateful for the opportunities I’ve created so that I may achieve my goals.”

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How do I Write Admin Goals? – Ask an Admin

Office Dynamics

The first question comes from Velma, and she asks: How do I write “Admin Goals?” goals but admin duties are ongoing and don’t have completion dates (unless it is a specific task). The post How do I Write Admin Goals? ” Most companies want you to submit S.M.A.R.T. Ok, interesting question.

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The Enneagram Gift Guide: Personalized Christmas Gifts for Every Enneagram Type

Success

From the perfectionist’s desire for order to the enthusiast’s quest for excitement, find the perfect presents for your loved ones based on their Enneagram. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

How you handle high levels of stress can mean the difference between being assertive and poised or being negative and disgruntled. Emotionally intelligent people are unwilling to be bogged down unnecessarily by others’ mistakes, so they let them go quickly and are assertive in protecting themselves from future harm.

Stress 312
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6 Ways for Assistants to Gain Respect

Office Dynamics

Furthermore, communication—including speaking skills, assertiveness and the ability to read an audience or situation—and appearance contribute to a person’s perceived executive presence. A goal in communicating is to get people to listen to us. Maybe our goal is to get them to buy into an idea or try something new.

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These Are the 45 Most Important Minutes of Your Day

Success

They focus on the next action steps they need to take to get them closer to fulfilling their goals rather than all the other distractions that life presents. This time is to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day. .

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