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Banish Stress Burnout in 3 Easy Steps

Success

We all know life can be stressful. But is stress actually the enemy? Or is how we respond to it and let stress control us the real problem? Stressful events like giving a big presentation or asking our boss for a promotion aren’t ones that we want to eliminate from our lives. Map it to control your stress.

Stress 278
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Ambient Scenting Makes Sense For Coworking Management

Allwork

A recently released study found that 60% of workers would take a lower paid job if it had a healthier working environment than their current job, and 42% said unpleasant odors created a stressful and anxious work environment. Pleasant fragrances can reduce stress, enhance moods, improve productivity on the job, and connect people with nature.

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The Real Good Life Takes Dinner Stress Off Your Plate

Success

But years later, after studying hospitality management and working in several restaurants, Skarich Joos realized the long evenings weren’t a good fit for her. MSJ: Anything we can do to help other families have an easier time getting to the table is our goal. In seventh grade, Maggie Skarich Joos dreamed of owning a restaurant.

Stress 223
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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

Allwork

A recent New York Times article highlighted the link between increased optimism, reduced risk of cardiovascular disease (and other chronic illnesses), and enhanced longevity. Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress.

Equipment 307
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‘Money Boss’ Jo Davison’s 5 Steps for Taking Control of Your Finances

Success

That’s when she decided to try managing the money for a change. When it became clear the business was thriving on her watch, she started to teach other people how to manage and think about their money, too. So, don’t get stressed about that,’” she says. And I was like, ‘Well, then I must resign.’ It’s your business.’”

Finance 290
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5 Positive Practices to Reduce Stress in a Team

Worxbee

Hiring and managing employees, payroll, and quality control, to name a few. All these – in themselves – may not be stressful, but collectively, they can be hard on executives – and tough on their teams. Want to help alleviate stress among your team? In staff meetings, highlight an employee “win” that aligns with company goals.

Stress 83
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable.

Goals 306