Article Cost Health Phones 
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JULY 29, 2022
A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.
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MARCH 15, 2023
Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. TheraBox Cost: $34.99/month Silk and Sonder Cost: $15.75/month
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JUNE 19, 2023
Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Taking time away from work is also essential to mental health and wellness, something that VAs have helped with at East End Taste , a Hamptons-based online publication covering food and sustainable travel.
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SEPTEMBER 8, 2023
This article contains links from our trusted partners. If you make a purchase through our affiliate links, we may earn a small commission at no extra cost to you. This useful service has no upfront costs, and payments are only made after the job is approved. FlexiSpot Your new work-life balance shouldn’t come with back pain.
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AUGUST 4, 2023
This article was written by Amie Keener of Gensler for Work Design Magazine. Energy costs affect every organization, and workers are becoming more aware of the benefits of an Environmental, Social and Corporate Governance (ESG) framework. Indoor plants and greenery also help workers’ mental health and happiness in their workspace.
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FEBRUARY 2, 2024
As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. Emma Johnson contributed to this article.
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MARCH 17, 2022
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.
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