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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

Allwork

Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Whilst some stress can be conducive to productivity at work, prolonged periods may lead to more serious mental health conditions.

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Want To Delegate Better? Try a Total Responsibility Transfer

Success

Here’s how to become an expert delegator in all facets of life, for stress relief and business optimization. Avoid falling prey to rigid beliefs or agendas. She shares an example of this when she delegated to a team member who ended up having “second thoughts about moving forward” due to a challenge with a stakeholder.

Agenda 312
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Your Roadmap to Effective Office Systems

All Things Admin

While they do work together to save you time, effort, and stress, they are not the same. Procedures show you, step-by-step, how to perform a specific task – for example, completing an expense report or submitting a check request. They save you time and unnecessary stress. Determine the agenda and who is presenting.

Agenda 90
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The Silent Crisis Of Workplace Loneliness: 9 Ways To Foster Genuine Connections At Work

Allwork

Increase Mental Health Support: Invest in additional mental health resources to help employees cope with stress, anxiety, and feelings of isolation. Leading by example , employers must cultivate an environment that prioritizes acknowledging and addressing loneliness.

Health 290
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How You Can Combat Collaboration Overload to Improve Company Performance—and Your Own

Success

For example, if you get too many emails, sit in too many meetings or spend too much time waiting for sign-offs, you can be left with little time to complete your tasks. For example, perhaps your manager wants all team members to do a final readthrough of each presentation before it’s printed and finalized.

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5 Ways to Put Mindfulness to Work in Your Life

Success

Studies have shown mindfulness practices and interventions to be useful in reducing stress and anxiety symptoms —an effect potentially comparable to that of established treatments like cognitive behavioral therapy. For example, you might not feel like you have the time to meditate, yet meditation makes you more productive.

Agenda 276
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3 Business Practices You Should Apply to Your Relationships

Success

Just make sure you always have the same agenda or format to allow for a predictable flow and for everyone to come prepared to share and discuss openly. ’ When you’re perpetually stressed, it may be difficult to give yourself fully to others or notice when they need your support. Practice the art of ‘delegate and elevate.’

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