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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

2021 279
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5 Ways to Upskill in 2021

Small Business CEO

With that in mind, here are five ways to upskill in 2021. Digital skills. If you’re one of the millions of businesses focusing more on your digital presence than physical operations, enhancing your digital skills means that you’ll need to rely less on paying specialist agencies and become more self-sufficient.…

2021 104
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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

Burnout is at an all-time high since the spring of 2021. I make sure they have all the necessary information and support to make decisions and manage any potential challenges,” she says. It’s not just about the right skill sets, the right contacts or the right strategies. Consider the consequences of not taking a break.

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Working with Interns Can Benefit Everyone Involved—Here’s How

Success

In fact, you might have risen to a level in your career that means you now find yourself managing interns. The mutual benefits of internships: from a former intern to current director of marketing Lincoln, Nebraska-based Jenny Sundberg serves as the director of marketing and strategic planning for Bryan Health.

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Want To Stop Employees From Walking Out The Door? Build Them A Career Ladder

Allwork

Resignations have skyrocketed in recent years — 2021 and 2022 have had some especially high numbers — along with the coinage of the term, the Great Resignation. Even though this phrase was coined from a sudden jump in resignations in 2021, the numbers skyrocketed in 2022.

2021 264
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Hybrid working should be supported by a licence

Workplace Insight

According to the Health and Safety Executive, 36.8 million working days were lost due to work-related ill health and non-fatal workplace injuries in 2021/22. This duty extends to physical, mental, and cognitive health and safety. Leaders require new skills to manage hybrid teams effectively across multiple environments.

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How to Navigate the Benefits and Drawbacks of Remote Work as a Gen Z Professional

Success

According to one survey by Citrix Systems in early 2021, more than half of the millennial and Gen Z knowledge workers surveyed wanted to continue working remotely most or all of the time. They do start off with something of a disadvantage; they lose out on opportunities to learn those important skills and insights,” he says.

Mentoring 147