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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Should companies invest in nap pods with built-in alarms, as Google and HuffPost have? So I Googled “how to nap” for a little guidance. Practicing Rest.

Learning 317
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SUCCESS’ 2024 Women of Influence

Success

Committed to ensuring all communities have a voice, Christian regularly contributes to industry trades such as Forbes , Think with Google and MediaPost. In 2021, Graves was named in the Top Women Lawyers list in the Daily Journal and as a minority leader of influence in the Los Angeles Business Journal.

2024 264
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Ep 146: Mimi Coiffait – Sports Industry Executive Assistant & Operations Manager

Go Burrows

Stressed about holiday gifting? For international and custom gifting solutions, reach out to the Loop & Tie team here. Offer expires 12/31/2021. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. THIS EPISODE’S FEATURED SPONSOR. Here’s how it works. LEADERSHIP QUOTE.

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Ep 144: Nancy Imbs on Emotional Intelligence, Giving Feedback, and Managing Difficult Conversations

Go Burrows

Stressed about holiday gifting? For international and custom gifting solutions, reach out to the Loop & Tie team here. Offer expires 12/31/2021. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. Enjoy the show! THIS EPISODE’S FEATURED SPONSOR. Here’s how it works.

Gifts 87
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Ep 145: Molly Rose Speed on Leading Virtual Teams, Building a VA Business, and Working Remotely

Go Burrows

Stressed about holiday gifting? For international and custom gifting solutions, reach out to the Loop & Tie team here. Offer expires 12/31/2021. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. Enjoy our conversation! THIS EPISODE’S FEATURED SPONSOR.

Gifts 75
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Ep 143: Liza Roman – Executive Assistant to the CEO at Sanctuary for Families

Go Burrows

Stressed about holiday gifting? For international and custom gifting solutions, reach out to the Loop & Tie team here. Offer expires 12/31/2021. You can find the show on Apple Podcasts , Spotify , Google Podcasts , Pandora , and Stitcher. Thank you, Liza for being on the show! CONNECT WITH LIZA. Liza on LinkedIn.

Gifts 80
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. In the US, I am currently working on a campaign to encourage companies to adopt a four-day week; it launched in late June 2021.