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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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In fact, meditation apps help millions to overcome depression, relieve stress, sleep better, develop mindfulness, reduce anxiety and increase focus. Hundreds of professionally guided meditations teach you to relieve stress and live a fuller existence. Stars Google Play One year free offer ending 2021, $69.99 annual membership.

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How to Craft Compelling Messages Online and Win New Customers

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For example, are they working adults facing holiday stress or investors ready to buy land in the metaverse? Most people think twice before downloading a file because it may contain malware. Here’s what Pacinelli recommends to build an authentic connection: Don’t stress over people avoiding your content.

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How To Combat Decision Fatigue When Choosing Collaboration Software

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A 2021 Gartner survey shows that nearly 80% of workers rely on collaboration tools at their jobs — a 44% spike from pre-pandemic levels. . All provide their fair share of offerings, from video chats to file sharing, but the abundance of options can often leave businesses feeling overwhelmed with choices. It’s no surprise either.? .

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The Perils Of Ignoring Sexual Harassment Training

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As of 2021 , only 17 U.S. In accordance with this finding, the 2019 report on sexual harassment found that less than 10% of women and men reported their experience to an employer or filed a formal complaint. states had a mandate requiring employers to provide sexual harassment training.

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5 things you should do now to prepare for year-end payroll reporting

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While this may be the most stressful time of the year, good preparation can smooth out a lot of the kinks. So what can you start doing now to get ahead and reduce the stress when prime time arrives? Plan for a lower mandatory e-filing threshold. We’ve made a list, and checked it twice. With this in mind: 3.

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Lawsuits, Lost Expertise And Bad Morale: The Steep Risks Of Ignoring Older Employees

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In May of 2021 that number jumped to 78%. . In May of 2021 that number jumped to 78% — the highest number AARP has ever recorded since they began tracking in 2003. . Even if an employee doesn’t file a claim but is merely alleging age discrimination, HR and legal will likely investigate the allegation as a best practice.

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4 Smart Money Moves to Plan for Financial Security

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Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.