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MAY 9, 2022
You won’t be surprised to learn that this particular love boat was rebooked for 2021. Whether it’s an anniversary vacation, a birthday trip, an annual convention or a trip home for the holidays that’s been continuously wiped off our calendars, we’ve all experienced having our decision-making power effectively paused.
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SEPTEMBER 6, 2022
This became even more true during the pandemic: A 2021 national survey of more than 2,000 nonprofits by the Federal Reserve and the National Council of Nonprofits found that 75% of nonprofits “indicated that demand for their services had increased compared with pre-pandemic levels,” while 40% reported a decrease in staff.
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FEBRUARY 4, 2022
A Gallup poll from fall 2021 revealed that nearly half of American full-time employees worked remotely either some of the time or entirely. Indeed, microbreaks are well-known for their ability to revive the spirit as well as relieve tension and emotional stress. Block off time on your calendar.
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JULY 6, 2023
A 2021 Tork survey found that employees who take lunch breaks report that their breaks increase happiness (94%) and allow them time to take a fresh perspective (94%), maintain their mental focus (91%) and “return to work feeling refreshed and reenergized” (88%). Be the change. Your example may make others feel they can do the same.
Eat Your Career
JULY 6, 2021
You have a full to-do list and a jam-packed calendar. Date : Wednesday, July 28, 2021. As a professional, it’s normal to be busy. But what if you have TOO much going on? What if your workload has grown unmanageable? How do you deal with the reality of the work on your plate, without burning out or breaking down in the process?
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NOVEMBER 20, 2023
Census Bureau shows that formal volunteers gave more than 4 billion hours of service from September 2020 to September 2021. Check your local community calendar for any upcoming donation events or start your own with family and friends. You’re not alone. Data from the U.S. You don’t have to donate just food, either.
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FEBRUARY 13, 2024
Nearly half of Americans have three friends or fewer, according to a May 2021 study from the Survey Center on American Life. Friendships are good for your mental and physical health Declining friendships aren’t just a detriment to your social calendar; friendships are intimately tied to mental health.
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