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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. This is a quick way to get in touch with yourself.

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How Michael J. Fox Finds Ways Around Life’s Obstacles

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Then Fox’s golden-boy career was seemingly derailed much too soon by a diagnosis of Parkinson’s disease—only to be resurrected by award-winning guest roles and, briefly, his own NBC sitcom before he officially retired in 2020. Keaton on Family Ties , he didn’t even have a phone. The number was for a phone booth. The Michael J.

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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

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You know, there was nothing fancy or special about our lifestyle. It’s the clothes we wear, the phones we talk on, the lights we see with and the cars we drive. Asylum for evacuees Just a few months after Airbnb.org was established in December 2020, evacuees started arriving in the U.S. Just loving parents and a loving sister.”

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Are You Ready to Hire a Virtual Assistant?

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It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. The choice to send workers home felt temporary in 2020.

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The Art of Strategic Nothingness

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We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Total silence can’t be my new lifestyle, of course. Sometimes I even like my phone. Take away my phone, add a little mindfulness, and I wandered the world like a woman on Ecstasy.

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Top 28 Gifts for Holiday Shopping on A Budget

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Since July 2020, the brand has helped remove over 18 million bottles from the ocean. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. The Hidden Sea offers three delicious wine varieties , including a red blend, a rosé and a chardonnay. VOESH Collagen Socks Trio $18.

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The Cost of Remote Work in a Technology-Centered World

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Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. The breakdown of work-life balance. Depending on the employer, they may fear repercussions for stepping away from work after-hours and not completing tasks.

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