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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
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Are You Ready to Hire a Virtual Assistant?

Success

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. The choice to send workers home felt temporary in 2020.

2021 275
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Top 28 Gifts for Holiday Shopping on A Budget

Success

Since July 2020, the brand has helped remove over 18 million bottles from the ocean. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. This one’s for the health-minded home cook. VOESH Collagen Socks Trio $18. RetroSpec Train Resistance Bands $26.99.

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

After a few minutes of warm cuddling, I check my phone to see the time. So far, 2020 has been ravaged by a pandemic that has taken over 100,000 American lives. This article originally appeared in the September/October 2020 issue of SUCCESS magazine and has been updated. Good morning to my girls,” he says. It’s 6:30 a.m.

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41 Ways to Improve Yourself in Just 10 Minutes

Success

According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. Put down your phone. According to Screen Education’s 2020 “ Digital Distraction & Workplace Safety” survey , participating employees spent an average of 2.5

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11 Things Organized and Productive People Do Every Day

Success

Don’t save an email or a phone call to deal with later. As far as skipping meals, not only does it affect your memory , concentration and mental and physical health , it also affects your waistline—and not in the way you might expect. This article was published in November 2020 and has been updated.

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