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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 266
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. Photo by ©Wendy K.

Health 264
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Getting Vulnerable Online with Brian Fanzo

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On this week’s episode, he talks with On Your Terms host Erin King about reinventing who you are on the other side of the pandemic, and how mental health has become a larger focus in the wake of 2020. Learn more about Brian Fanzo at brianfanzo.com , listen to the NFT365 podcast, and follow him on all social platforms @brianfanzo.

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Top 10 Most Innovative Companies to Watch in 2024

Success

Photo cred: courtesy of Group Black Most Innovative Media Company 3. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc.

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How to Refresh Your Failed New Year’s Resolutions

Success

But there’s also a lot we can learn from these early fails at our resolutions. Think of the difference between goals phrased as, “I want to lose 10 pounds” and “I want to expand my enjoyment of cooking by learning 10 meatless recipes.” What if, instead, your definition of health has more to do with bodily movement?

Goals 246
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Losing Control, Finding Peace: Heidi Powell on Discovering True Strength Through Letting Go

Success

But it took facing her own exercise- and food-related issues, the couple’s divorce in May 2020, and finding new love with Dave Hollis for her to learn that letting go—not taking control—is ultimately what leads to inner peace. Health isn’t just physical. Am I eating five meals a day? “I However, it’s only one factor.

Health 279
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The only way is ethics … the Workplace Cocktail Hour with David Sharp

Workplace Insight

They discuss the ethics of artificial intelligence, why we need more friction in our lives (and less seamlessness), the philosophy of work, how to deal with social media, the importance of making your own life more difficult on purpose, and the pleasures of finding out you are wrong about something.