Remove 2020 Remove Goals Remove Learning Remove Stress
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Ellison and Darsy learned that the most challenging (and rewarding) parts of being liveaboards in a relationship had little to do with the logistics of sailing and a lot more to do with life, interpersonal dynamics and developing self-awareness in roughly 350 square feet of space. Community remains crucial.

Goals 306
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41 Ways to Improve Yourself in Just 10 Minutes

Success

Learn a new language. For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Learn from others. Take a guilt-free nap.

Stress 358
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Alitzah and Brandon Stinson on Refueling Inspiration, Increasing Productivity and the Value of Gratitude

Success

If a person wants to disconnect, accomplish more and eliminate distractions , then paper planners will always help the user achieve their goals. In December 2020, we experienced massive growth, and scaling for the growth through the pandemic was the hardest challenge. What’s been the biggest challenge with Ivory Paper Co so far?

2020 278
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Through the journaling process, I learned to trust myself. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

Health 264
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Embrace Empathy, Innovation To Revolutionize Your Hybrid Meetings

Allwork

Owl Labs’ CEO Frank Weishaupt stresses that successful hybrid meetings rely on a blend of cutting-edge technology and empathetic communication practices, urging a cultural shift to accommodate and fully integrate remote contributions into the collaborative process.

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10 Fundamental Truths That Will Change Your Life

Success

You will never experience true success until you learn to embrace failure. If you’re feeling stuck, it’s probably because you’re afraid to take the risks necessary to achieve your goals and live your dreams. Researchers at Emory University have shown that holding on to stress contributes to heart problems. Live in the moment.

Stress 334
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The 11 Dumbest New Year’s Resolutions of All Time

Success

Learn something new. Values are much more powerful than goals. Goals are superficial. Goals are directional. If you have a goal to lose weight but don’t value health and vanity, I promise you failure. As a result I’ve never had to set a resolution or a goal concerning health. Stress free.

Health 279