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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved.

Health 264
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Are Productivity Paranoia And Lack Of Trust The Real Obstacles To Hybrid And Remote Work?

Allwork

Stanford University researchers doing a longitudinal study comparing productivity at different time periods found that remote workers were 5% more efficient than office-based ones in the summer of 2020. That’s based on Musk’s belief that remote workers are “phoning it in” and only “ pretend to work.” .

2022 354
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Looking at This Year’s Successes as You Set Next Year’s Goals

All Things Admin

Your success depends on knowing what you truly want to accomplish before you begin setting goals and pursue achieving them in the new year. They create a proactive strategic plan that lays out the details, timelines, and desired outcomes not only to reach goals, but to propel their careers forward. Did you learn any new skills? •

Goals 98
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The Benefits of a Performance Culture (and How to Implement One)

Success

Foster says he learned a few things after the company’s first eight years of growth. A major lesson learned at Excel in the early days is the virtue of hard work. We were making a lot of cold calls, just pounding the phones, to try and convince people to work with us. Still, he kept his eyes on the prize—making Excel viable. “I

2005 327
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Finding Joy and Friendship in a Pandemic-Induced Hobby

Success

I needed something to do—a hobby—that would force me to put my phone down and redirect my attention and my thumbs. In fact, a 2020 LendingTree survey found that half of millennials have a side hustle, and most rely on it for income. We exchanged phone numbers and Instagram handles. Plus I learn and grow from them.”.

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How to Implement a Zero Waste Business Strategy

Eco-Office Gals

If you’re a business leader or decision-maker interested in zero waste, learn how to develop an effective and sound strategy. However, this team won’t be successful if they’re not working with the rest of the company to determine goals. sent to landfills by 2012, 75% by 2020 and 90% by 2040. Getting Started. Subaru’s U.S.

2004 230
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We all have relationship regrets — and here’s how we can learn from them

Ideas.Ted

The person who answered the phone explained that Deepa had died that morning. “I A few years after Deepa died, Amy learned that another childhood friend had been diagnosed with cancer. The audacious goal was to try to determine why some people flourished in work and life and others floundered. Amy called her frequently.