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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

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Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . This article was originally published on Alliance Virtual Offices. . Workers Thrive When Given the Choice of Work Environment .

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How To Banish Procrastination Once And For All

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The good news is, if you struggle to tick work tasks off your to-do list, you can find resolution in productive work environments like coworking spaces. It seems that coworking spaces might be the ultimate work environment to overcome the annoying urge to put things off. What’s so wrong with working from home?

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Breaking The Employee Burnout Cycle With Workplace Strategy

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The American Psychological Association recently revealed that nearly 60% of employees are experiencing negative impacts of work-related stress. This article was written by Kari Smith and was originally published on Work Design Magazine. Nearly half (44%) reported physical fatigue, which was a full 38% increase over 2019.

2019 290
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The 4 Keys to Effectively Dealing With a Bad Boss

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The unfortunate truth is that lousy leaders contaminate an otherwise healthy environment. In both cases, bad bosses create a devastating and unproductive environment that tolerates (and celebrates) unnecessary stress and a decline of productivity. This article originally appeared on chriscookis.com. Stay passionate.

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There’s a Reason Your Free Time Is So Draining

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According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well. Active leisure activities can feel stressful, not relaxing. Participation can depend on other internal factors as well. You’ll be glad you did.

2021 285
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Do These 11 Things to Get the Best Sleep Ever

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Smokers are more likely to experience lower sleep quality and an increased number of sleep disturbances, according to a 2019 BMC Public Health study. Ensure your room is the best sleep environment. Reduce your stress. Manage your stress by meditating and relaxing before you get in bed.

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The Resilient Four-Day Work Week

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This article was written by Elizabeth Baudler & Patricia von Gundlach , and was originally published on Work Design Magazine. According to a NPR article , “It took the Great Depression to make 40-hour work weeks the norm.” Going for a walk could ignite your next big idea or help relieve stress that leads to burnout.

2019 246