Dumb Little Man

JULY 9, 2019

Stress management for employees is important as it allows them to give their best at work. A stressed-out employee will never be able to perform well. Therefore, managers should always aim to provide a relaxed environment for their employees to work in. Although it can leave the employees baffled, it’s a good way for them to release the stress. Apart from this, managers can do the following to help stressed-out employees: Clear Goals. Stress Workplace

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Dumb Little Man

SEPTEMBER 30, 2019

It is a product of changes that result in a harmonious, happy place that keeps the workers satisfied with their environment. To provide employees with a sense of belongingness and to create a positive work culture, here are 10 things you must do: Light up your environment. If your work environment is enveloped in dimly lit light fixtures, it will kill the employees’ productivity and make them unhappy. Maintain a clean and healthy environment.

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Dumb Little Man

JULY 17, 2019

Stress plays a huge role in our lives. Some of the biggest factors that contribute to the increase in stress are work and money. How can we reduce our stress? One of the effective ways of reducing stress is to take a vacation and travel. Traveling takes you away from that stressful environment. Traveling will expose you to different environments, making you exposed to new bacteria, which is actually not a bad thing. Stress Travel

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Dumb Little Man

JUNE 24, 2019

Stress is a silent killer and if you’re not doing well in coping with stress at work, it can spell problems for you. Stress can strike anyone, even the most optimistic and energetic of people. Studies show that stress is one of the leading causes of chronic health conditions. Heart disease, accelerated aging, and diabetes are linked to stress. Yes, stress is inevitable. Here are the best ones to help you start coping with stress at work.

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Dumb Little Man

OCTOBER 8, 2019

Stress plays a huge role in many college student’s lives, especially freshman. In today’s society, stress is almost inevitable. But, we’ve put together several tips for college freshmen to help you manage your stress. You can use them to have a stress-free college experience from year one until you finish your courses. Yes, you’re in a new and exciting environment. It also helps take your mind off your stress.

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Dumb Little Man

AUGUST 13, 2019

Although you can’t technically diagnose it, knowing yourself and how you function in the work environment can help you. After all, too much work and stress can fall on your shoulders, thanks to saying yes far too much. But, you can’t live your life falling into the same routine that’s causing you a tremendous amount of stress. How To Stress Workplace

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Dumb Little Man

NOVEMBER 26, 2019

But, rather than taking a supplement—and potentially becoming dependent on it to help you sleep—scientists have found that your thermal environment can affect your circadian rhythm and help you naturally produce more melatonin. Reduce Your Stress. As sleeping in a cold room improves your quality of sleep, it also has the effect of reducing your stress levels.

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Dumb Little Man

JULY 16, 2019

So, if we focus on feeling anxious, frustrated or stressed, then we send out negative energy into the universe. If we try to manifest positivity when we feel stressed, annoyed or angry, then we are unknowingly manifesting that negative energy…Oops! People are not aware that they are responding to their pre-existing environment that is keeping them in the same mood, feelings, and experiences. You don’t have go through stress, anxiety or trauma to change.

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Dumb Little Man

JUNE 4, 2019

“Your mind is like the operating system of a super computer which gets programmed over time by your own environment and experiences… You can, however, learn to reprogram the mind… you can become the programmer of your own reality.”. You can barely escape the M-word these days, but its importance cannot be stressed enough. Consider using the Yogic technique of Pranayama, more specifically extended exhalations, to help reduce stress in your life. Find a new environment.

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Practically Perfect PA

OCTOBER 10, 2019

It goes without saying that at some point in your career, you will have to work under pressure, meet tight deadlines and deal with stressful situations. Although organisations should care for their employee’s wellbeing and strive to create a calm environment, this is not always achievable. There will be times when, even for the most […].

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Dumb Little Man

MAY 16, 2019

Your dog also could be stressed. Remember, kennel stress is real — new smells, new dogs, and a new environment are also stressful. Everybody poops — me, you, and our furry friends. Most dog lovers are more familiar with dog poop than human poop. We scoop poop on walks, clean up indoor accidents, and search through mounds for lost treasures.

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2019 Medical Stress Expenses 191

Dumb Little Man

JULY 23, 2019

The United Nations Environment Programme (UNEP), on World Environment Day 2018, brought out a staggering figure. With the advent of 2018, The Ocean Cleanup took their prototypes into the real working environment. To add to this, last December, due to severe mechanical stress, an 18-meter section was detached. In 2019, The Ocean Cleanup declared to start their biggest project by summer by deploying Wilson again after repair.

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Dumb Little Man

SEPTEMBER 3, 2019

Work in an environment that has none or consider working in a place where other people are. A more professional environment may be what you need. This can’t be stressed enough. See Also: 9 Tips To Overcome Stress For Freelancers. You may be a freelancer right now or you may be considering entering the world of freelancing. Either way, the challenges of being a freelancer outlined below are real and they affect every freelancer at some point in their journey.

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Dumb Little Man

MARCH 20, 2019

This can make professional interactions difficult, especially in stressful environments like in an emergency room or in labor and delivery. For men in nursing, this rewarding career choice can often be strewn with challenges and obstacles. But, the challenges are starting to recede. Men are beginning to face fewer challenges in this field as time goes on, but there are a few things that still stand in the way. Lack of Fitting Uniforms.

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Dumb Little Man

FEBRUARY 25, 2019

You need to create a strong foundation for a long term relationship so that it can withstand the pressures of a career, debt, children, funerals, and all of the other stresses that come with the modern relationship. In today’s culture, we tend to stress the big occasions. There’s also this realization I made one day: I was brought up in an environment where not communicating something like this meant that you were unloved.

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Dumb Little Man

APRIL 18, 2019

When we’re scared, tired, hungry or stressed, this is the brain which automatically takes control, quickly and forcefully. Unfortunately, it’s very easy to stress or scare us into automatically moving the control to our survival reptilian brain. Since birth, our benevolent caretakers traditionally teach us, by exclusive stressful competition games, that our success must come at the expense of others. And we carry them forever in our environments.

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Dumb Little Man

MARCH 18, 2019

During those times, most people get emotional, feel stressed out, worry, panic, argue, and generally crumble under the pressure. If you are offering tremendous value in a work environment, then ask for a raise or to be considered for a higher position. The more you take on the lead in everyday life or in work environments, the more natural and automatic it will become for you over time.

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Office Dynamics

APRIL 18, 2019

You may have been able to muddle along back in the day, but in today’s competitive environment, you need to work any advantage in your favor. Starting early also means you avoid stress by having plenty of time to get to work and do anything else you need to do. Admin Assistant Training Career Management Organizational Skills Productivity Self Development Stress Management Time Management Uncategorized Work-Life Balance Workplace Tools

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Office Dynamics

AUGUST 6, 2019

An important component to self-management versus stress-management is to set healthy boundaries in the workplace. You enjoy your work environment and are more enjoyable to work with. Assertive Communication Skills Conflict Resolution Difficult People Self Development Work EnvironmentIn this article what kind of boundaries and with whom.

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Dumb Little Man

NOVEMBER 14, 2019

This is one of the reasons why losing a job or experiencing financial stress can cause depression in many men. This is part of wanting to control their environment and wanting to keep anyone from seeing how vulnerable and scared they are. When we think about insecurities, many of us mentally gravitate toward thinking about women. They often worry about their bodies, age, attractiveness, and ensuring their equality. Men, on the other hand, have it easy.

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Simple Productivity Blog

SEPTEMBER 1, 2019

If a teacher is not productive, they end up working hours beyond their contract hours and adding to their stress burden. Even though I only lasted a year in that environment, it was enough to pull lessons for my own productivity that I still use today. Teachers have an immensely difficult job. Faced with a classroom of children, they have to plan the lessons, produce the materials, manage the classroom and deal with the politics of the front office and parents.

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Dumb Little Man

MAY 27, 2019

This helps them ward off stress, which could pose a serious mental health risk and affect their concentration. The Department of Labor requires all business owners to ensure that their workplace environs are free of any known health and safety risks. It is a known fact that human resources are a business’ most important asset.

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Dumb Little Man

OCTOBER 31, 2019

It’s detrimental to the environment and it shows on the bills, too. Simple walking is good for the environment and for your health, too. Relax your mind and save yourself the stress of traffic jams or parking. Lately, ecology has become definitely trendy. Luckily, not all trendy comes to harm. Going green is an excellent idea for several reasons. While saving the planet is certainly the most important, saving money and improving health are not bad, either.

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Office Dynamics

JULY 11, 2019

I’m anticipating a lot of stress around this for our company once they find out next week, and want to help her prepare for it. Ask An Admin Executive And Assistant Partnership Mgr/Asst Team Work EnvironmentAsk an Admin was created by Office Dynamics to help administrative professionals with their problems through the help of their peers. We don’t always have an answer to each individuals problem but we know some of you might. Please read the question and comment below. Alice S.

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Office Dynamics

MARCH 19, 2019

In an unapologetic, uncompromising, no-holds-barred style, Joan shares never before revealed career stories and life lessons in a tell-all book that will challenge your perspective and teach you how to master your craft and triumph in today’s business environment. Does taking time off lead to more stress than relaxation because you’re worried what will (or won’t) happen at the office while you’re gone?

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Clutter Coach

NOVEMBER 27, 2019

In high-stress environments, we also found ‘situational awareness’ was limited; commanders were operating very much in the here and now rather than anticipating what may happen next.”. It applies to any time you’re in a high stress situation. by Listen or subscribe here: iTunes ? Stitcher ?. Soundcloud ? YouTube ? Google Play ? iHeartRadio You can leave a review here! This is podcast 132 and it’s about decision controls.

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Eco-Office Gals

OCTOBER 29, 2019

Employees enjoy better working environments, employers earn higher profits and the planet thrives from less strain. Workers can indulge in their new green offices sooner, and construction workers undergo less stress from rushing to meet deadlines. Sustainable Materials Transform Every Environment. Employees want refreshing spaces that are attractive in their design and health benefits.

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Clutter Coach

JUNE 6, 2019

That’s when items in your immediate environment are not even visible to you because they have all been there for so long they become part of the background. Using the pop out technique, it’s easy and stress-free to identify those items. by Listen or subscribe here: iTunes ? Stitcher ?. Soundcloud ? YouTube ? Google Play You can leave a review here! ?. This is the podcast 121 and it’s about the pop out effect.

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Dumb Little Man

APRIL 9, 2019

It’s a place to rest after work or school, protection from the outdoor elements, and an environment for the family. Day in and day out, living with dysfunction has been shown to raise the levels of cortisol in our body, also called the “stress hormone.”. Chronic stress may eventually lead to physical effects while also keeping our brains in fight-or-flight mode. Physical effects of unaddressed stress can range from fatigue and low energy to headaches and muscle pain.

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Productivityist

NOVEMBER 18, 2019

Furthermore, the amount of work and stress increases if you’re an entrepreneur. People who are close to burning out are under a lot of stress, which usually translates into low quality of sleep, insomnia, stomach pain, low appetite, headache, dizziness, chest pain, shortness of breath, and more. The good news is that, if your burnout is environmental, it can be solved by removing yourself from the environment. Photo by Marcel Hol from FreeImages.

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Dumb Little Man

MARCH 19, 2019

Using too much energy also harms the economy and the environment. The stress of trying to regain control of high utility bills is felt by millions of Americans. As energy costs hurt our environment and strain our wallets, opinions on renewables continue to improve. Many positive changes that lower our bills also help the environment. As electricity prices continue to soar, one in three U.S. households is struggling to pay their electricity bills.

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Dumb Little Man

OCTOBER 7, 2019

While proposing opportunities to seek professional help is beneficial, cultivating the right working environment is equally as important when it comes to having a healthy mindset. Providing proper health care insurance can alleviate the stress of having to pay for treatment. Instruct employees on how to properly manage stress and depression if it were to arise at work or in their personal lives.

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Dumb Little Man

OCTOBER 15, 2019

Today, it’s important to interweave the desires of today’s average job candidate into a positive company culture as most want to work in an environment valuing work/life balance, health and well-being, and flexibility. Employees in poor health are almost three times as likely to experience high stress. The evolution of the office dynamic is interesting to study.

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Dumb Little Man

SEPTEMBER 25, 2019

Although it can be stressful, it’s not something you need to be afraid of. There’s one serious downside to moving offices that can’t be ignored, and that’s the stress of it all. It’s likely to have a very detrimental effect on the workload and stress levels of pretty much everyone in the office. Fortunately, there are ways to minimize this stress and make the move happy and prosperous for your business and staff.

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Jen Lawrence

DECEMBER 5, 2019

If your guilt is stemming from hating your job (whether your role or the environment), seek out another form of employment. Consistently showing up at work resentful, angry, or stressed serves absolutely no one. Even better, create an active, engaged environment at home. Call it whatever you want – on some level we all experience some level of guilt around our jobs, especially if our work is particularly demanding.

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Small Business CEO

AUGUST 19, 2019

This saying also applies in business and that is why there is always a lot of stress attached to business launches. Economy & Environment business event business launch eventFirst impressions last longest. Corporate events are usually the most tedious as you cannot just play simple fun events. Do not fret yet. We would walk you through seven tips for organizing the perfect business launch. Get your plan on paper.

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Small Business CEO

AUGUST 14, 2019

It may feel like you’re herding cats sometimes, but managing a company trip or organizing a client conference doesn’t need to be as difficult, or stressful. Economy & Environment business conference company trip event managementIn fact, it can be pretty fun and rewarding. From big conference and expo to small company trip to attend an event, the planning and management doesn’t change all that much. The grandiose nature does.

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45 Things

MARCH 11, 2019

I've also known people whose surrounding environment -- whether at home or at work -- that I wouldn't touch without wearing a hazmat suit and knowing avalanche procedures in case a mountain of junk fell on my head. In it, she writes how an orderly, peaceful environment will lead to inner peace and happiness. It can be very stressful to look at a messy desk and say "I need to get organized!"

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Dumb Little Man

APRIL 6, 2020

The SHRM Employees Benefits Report 2019 shows that more than half of the organizations (57%) offer remote working hours. Nicholas Bloom in his TEDxStanford talk stressed upon the tremendous potential working from home offers. Working in a SaaS environment can be quite stressful if the management is slow. To have a better look into the matter, let’s talk about the team collaboration challenges SaaS environments have to face: Top 5 Remote Collaboration Challenges.

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