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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. Their family had previously traveled in an RV, so she knew it was something she enjoyed. Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills.

Travel 307
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Karen Akpan, known as @themomtrotter across social media, started her blog in 2017 to document and share budget travel hacks for people. Their family had previously traveled in an RV, so she knew it was something she enjoyed. Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills.

Travel 246
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

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In 2017, he found himself in a mentally rough spot. During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” He had also always been into fashion, from looking at stitching patterns to learning about where items were milled. He thought he should see a therapist.

Clothes 300
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Develop a Leader’s Mind

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And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 326
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Mothers Need Safe Spaces to Breastfeed at Work, and Employers Need to Lead the Charge

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A 2017 study from the International Journal of Women’s Health reported 3 in 4 mothers don’t believe they make enough milk, which can be hard to do if they don’t have sufficient pumping time. If you are prioritizing employee mental health care, this is a part of it. But parents do need enough time and space.

Health 322
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The BossBabe Community of More Than 4 Million Is Strengthened by the Bond Its Founders Share

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The women met in September 2017 at a personal development seminar in San Diego, connecting not only for their shared United Kingdom ties, but also for their mutual desire to make the most of the experience. When the conference ended, Canty returned to the United Kingdom and Ellis traveled back up the coast to her home in Los Angeles.

2016 261
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We all have relationship regrets — and here’s how we can learn from them

Ideas.Ted

Late one night in December of 2008, Amy received a message from a mutual friend that Deepa’s health had taken a serious downward turn. A few years after Deepa died, Amy learned that another childhood friend had been diagnosed with cancer. When Amy Knobler considers her closed door regret, she wishes she could travel backward in time.