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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Photo by ©Wendy K.

Health 264
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Develop a Leader’s Mind

Success

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 325
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Hello Alice Co-founders Carolyn Rodz and Elizabeth Gore Are Fueling the Small Business Ecosystem

Success

Now valued at more than $100 million—bigger than some small banks—the company’s goal is to be profitable within the next year or so, she adds, though they prefer to measure the company’s success as a by-product of the success of its small business community.

Finance 299
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How Women Are Rising in Business

Success

According to Guidant, the highest number of women-owned small businesses were in retail (18%), followed by “food and restaurant” at 12% and “health, beauty and fitness services” at 10%. Being a parent benefits women in business Raising a family is a long-term goal for many women , including Sarah Lacy, the founder and CEO of ChairmanMe.

2019 246
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
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We all have relationship regrets — and here’s how we can learn from them

Ideas.Ted

Late one night in December of 2008, Amy received a message from a mutual friend that Deepa’s health had taken a serious downward turn. For example, in a 2020 study, Erica Boothby of the University of Pennsylvania and Vanessa Bohns of Cornell University examined a related phenomenon: Our squeamishness about complimenting other people.

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41 Ways to Improve Yourself in Just 10 Minutes

Success

According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. When money is tight, friends are unsupportive and work is draining, it’s hard to stay positive and work toward goals. Set your speed-reading goal and watch yourself progress.

Stress 358