Stephanie LH Calahan

DECEMBER 12, 2019

Training your brain is just like training any other muscle. Reduce Stress. That includes how you respond to stress in your life. Stress is detramental to healthy neuroplasticity. Start by reducing the amount of stress that you have in your life. Stress is detramental to healthy neuroplasticity.

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Success

JUNE 19, 2022

If you go the virtual route, you’ll find virtual bookkeeping services and phone-answering services, and you could even hire a virtual assistant to help you outsource, suggests Paula Rizzo, who covers outsourcing in her book Listful Thinking: Using Lists to Be More Productive, Successful and Less Stressed. Photo by Zivica Kerkez /Shutterstock.

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Office Dynamics

FEBRUARY 6, 2015

by MARY ELLEN SLAYTER on JANUARY 14, 2015 1:57PM. Extensive training. How do you keep a new admin who’s under the gun from the start? in ADMIN PRO FORUM. Question: “In the space of six weeks, our admin team lost two consecutive new hires—they left very quickly. See comments below, and send your own question to Admin-Pro@nibm.net.

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2015 Stress Training Skills 100

Office Dynamics

APRIL 17, 2015

<Guest Post by Courtney Clark> Don’t you hate that feeling when stress starts to build up, until you reach your boiling point and you feel like you just can’t take it any more? Because they didn’t have the little release of venting, their stress built up. When most of us get to that point, there’s a solution: venting.

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Administrative Professionals Stress Assertiveness 2015 100

Success

JANUARY 13, 2023

Take Drift as an example: When the sales and marketing software company launched in 2015, the co-founders were deliberate about establishing a strictly in-office work culture. “In Orientations and training are completed through video content and virtual assessments. In January 2021, the company announced they were going digital-first.

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2021 Health Salary Job Hunting 264

Success

JANUARY 5, 2023

She attributes this to the “comprehensive breathing techniques,” which help people control their trains of thought and concentrate on a task. Yoga lowers stress, benefitting your mental health. Lawrence says that practicing yoga three times a week can markedly lower stress levels. But consistency is key. “I

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Health Stress 2015 Equipment 55

Small Business Labs

JANUARY 19, 2015

  Internet products for pets were a part of this and Popular Science's article CES 2015: The Internet of Pets  covers several connected pet products. The video is live-streamed to your phone, and if the dog is in a stressful situation, you can soothe him or give him commands.   Pet Trends'

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2015 Confidence Stress Health 100

Office Dynamics

NOVEMBER 17, 2014

While I was researching this topic both for MMs and our 2015 Annual Conference for Administrative Excellence , I found this definition: operating on all cylinders (as much as possible, not just a crisis). While I may never have met you, I am thankful you have been a part of my BIG life. When Can We Be Resilient?

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2015 Holidays Stress Training 100

Office Dynamics

APRIL 18, 2015

May 7, 2015. Announcement: Our next free webinar in our celebration series is open for registration. Living Your BIG & Bold Life with Joan Burge. 10:00 – 11:00 AM Pacific Time. Register Now, It’s a free event! Working women hold a unique position in our society. We juggle family, business demands, and social lives.

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Assertiveness Etiquette Administrative Professionals 2015 100

Office Dynamics

DECEMBER 15, 2014

As we prepare to say goodbye to 2014 and head into 2015, Office Dynamics International plans to celebrate our 25 th year in very big ways! If you’ve known us for any length of time, you know, a lot has happened in these last 24 years. It’s only available this week ( December 15 – 19 ).

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Gifts 2014 Collaborate 2015 100

Success

DECEMBER 28, 2021

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable.

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Goals Travel Learning Lifestyle 306

Tips From T. Marie

MARCH 26, 2015

In fact on March 11, 2015 both lost a key motion in which federal court judges rejected their argument that they had correctly classified their drivers as independent contractors. I stress that as virtual professionals we can’t rely on clients to adhere or even to be aware of Independent Contractor rules.

Elance 100

Elance Stress 2015 AT&T 100

Office Dynamics

APRIL 30, 2015

Here’s a recap of the great content that was discussed this month: 10 Steps to Supporting Multiple Managers (4/1/2015). Qualities Of A Great Assistant (4/2/2015). Recovering From Mistakes At Work (4/3/2015). Tips to Spring Cleaning At Work (4/6/2015). Make Learning Fun For Your Admin Team (4/8/2015).

2015 100

2015 Administrative Professionals OfficeTeam Staples 100

Success

JULY 28, 2022

When you’re alone, she recommends a technique—adapted from mindfulness disciplines—that can train you to be more in the moment: Sit or stand in a quiet place and set a timer for one minute. And just as in a physical assault, you can experience a fight-or-flight response fueled by stress hormones. Bye-bye, charisma.

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Confidence 2003 Gifts 2018 278

Office Dynamics

OCTOBER 16, 2014

As Joan explained, neither her career, nor this signature annual gathering, is about “training” — it’s about making work lives substantially BETTER for administrative professionals in every stage of their careers, and carving out the administrative path as a career of choice for high-performing and high-potential individuals.

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Administrative Professionals Collaborate Training Networking 100

Office Dynamics

NOVEMBER 3, 2014

It just so happens that we have chosen resilience as the theme for our 2015 Annual Conference for Administrative Excellence. Admin Assistant Training Motivators Self Development Stress Management annual conference for administrative excellence big life bounce back disappointment executive assistant conference resilience'

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2014 2015 Mentoring Training 100

Office Dynamics

NOVEMBER 23, 2015

Here at Office Dynamics International, as we wrap up this 25th year of business, we’re feeling both grateful and overwhelmed with all we’ve experienced in 2015. For this final session of the year, we’re sending 2015 off with a bang! December 3, 2015, 10:00 – 11:00 a.m. It’s hard to believe another year is nearly over.

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2015 2016 Holidays Administrative Professionals 100

Workplace Insight

NOVEMBER 27, 2023

That will differ quite dramatically from what you need for a training session, interacting with a client or supplier, or for a videoconference with a colleague based on the other side of the globe. It can be very stressful for employees if they have nowhere to take a personal call during the day or simply “be alone”.

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Collaborate Environment Stress Promotion 98

Office Organization Success

NOVEMBER 19, 2015

Also plan your programs and trainings around your vacation time. For example, especially around the Thanksgiving and Christmas holidays, don’t schedule in any teleclasses or other trainings; allow for that time away. c) 2015 Tracey Lawton Training and Consulting LLC. Step 2: Preschedule any Ezines and other Broadcasts.

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Holidays Calendars 2015 Training 100

Office Dynamics

MAY 4, 2015

Women are constantly juggling work, home, their personal life, taking care of aging parents, children, managing their own stress and the stress of those they work with. © Copyright Office Dynamics International 2015. We also reminded each other that as career women, we have many challenges. And that is just the beginning!

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UPS 2015 Stress Gifts 100

Office Dynamics

APRIL 29, 2015

Guest Post by Adam Timm, Speaker at 2015 Annual Conference for Administrative Excellence. Stress Release Tip. Regular breaks are a great way to stay positive and uplifted throughout the day… you’re not working through your breaks, are you? Does this sound like you? – You normally work through your break periods. Skipping lunches?

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2015 Stress Phones Learning 100

Office Organization Success

MAY 29, 2015

Access your 3-step training program to GROW YOUR LIST . Access your 3-step training program to GROW YOUR LIST . c) 2015 Tracey Lawton. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. Do you see why I like this strategy so much? Click here for immediate access.

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Promotion Collaborate 2015 Networking 100

Office Organization Success

MAY 22, 2015

Access your 3-step training program to GROW YOUR LIST . Access your 3-step training program to GROW YOUR LIST . c) 2015 Tracey Lawton. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. Click here for immediate access. Click here for immediate access.

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Promotion Social Media 2015 Interviewing 100

Workplace Insight

MAY 4, 2022

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. The results show that short-term absence reduced by almost 40 percent, with 87 percent of employees reporting improvement in their mental health and a reduction in workplace stress. Global trials.

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2018 2019 Stress Forms 98

Office Dynamics

MARCH 18, 2015

Training & Development. Discuss your training and development requirements with your executive. If you recently attended a seminar or training session, share the ideas you learned with your executive. Reduces stress. Registration is open for upcoming 2015 classes. Registration is open for upcoming 2015 classes.

Management 100

Management Calendars Assertiveness Administrative Professionals 100

Success

DECEMBER 15, 2023

Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more. The corresponding smartphone app provides regular updates to levels of stress resistance and advice on optimizing routine for specific hormone cycles. Prices start at $35 for a single box.

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Gifts Temping Holidays Stress 246

Office Dynamics

OCTOBER 1, 2015

Executives and Assistants Working in Partnership: The Definitive Guide (by Joan Burge with Chrissy Scivicque) will be released early October 2015. There is a Guide defining how executives and Assistants should operate on a daily basis.”

Administrative Professionals 100

Administrative Professionals Fax Email 2015 100

Success

DECEMBER 14, 2022

Commutes can be the bane of city dwellers’ existences, but not for commuters at the Armitage train station in Chicago. Janet has given me pep talks for job interviews and has helped me when I have forgotten my train pass. When I moved and took a different train, my commutes were lackluster without Martin. I’m screwed.”.

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2017 Gifts 2012 2001 279

Bonnie Low Kramen

FEBRUARY 9, 2022

Current data shows that the humans of our workplace are experiencing burnout and mental health challenges brought on by the prolonged stress, anxiety, uncertainty, and loneliness in record numbers. Click here to set up a time to speak with me about your training needs which can be delivered virtually or in person. .

2021 19

2021 2022 Health 2015 19

Success

FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. With his StreetLevel Leadership website and mindset training, Davis has been able to mold professionals. Elena Cardone. Anaida Deti.

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Mentoring International 2021 Social Media 312