Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club
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MARCH 15, 2024
Launched in San Francisco in 2012, this movement especially appeals to introverts. The goal is not just to find books that readers might enjoy, but also that offer them a new and helpful perspective on their own lives and concerns, without hitting so close to home as to be painful in an unproductive way,” Allred advises.
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