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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

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4 Ways to Truly Forgive and Forget

Success

If a parent made you feel inadequate growing up, does your self-esteem still suffer ? If, for example, a coworker once stole an idea and you’ve been denying them credit on other projects ever since, it’s time to change your tactic. What extra pressure or stress was the person experiencing at the time they offended you?

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The Silent Crisis Of Workplace Loneliness: A Three-Part Series Exploring How Loneliness Is Shaping The Future Of Work

Allwork

In the workplace, loneliness is the experience of being disconnected from others, which may be attributed to a lack of engagement in collaborative projects, a poor sense of group belonging, or simply feeling invisible at work. Being lonely can trigger heightened anger, increased anxiety, and diminished self-esteem.

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How I Became a Morning Person (and How You Can, Too)

Success

We would often stay up into the early hours working on our projects, chatting, watching movies, you name it. A heightened level of self-esteem. The ability to think better (exercise decreases the amount of cortisol —the hormone that regulates stress, and which potentially affects memory and cognitive function —in your brain).

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What to Do If You Have Imposter's Syndrome

On The Job

Those who suffer from this condition have such chronic self-doubt that they see themselves as intellectual frauds, failing to enjoy their successes or external proof of their competence and accomplishments. It sure beats picturing impending disaster and will help with performance-related stress. Right the rules. Develop a new script.

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. Is it them? Interruptions). Is it them? By Alita Bluford. Are you a list maker?

Stress 100
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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. Is it them? Interruptions). Is it them? By Alita Bluford. Are you a list maker?

Stress 100