article thumbnail

Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

Success

Soft skills are essential for success in today’s dynamic business landscape. Improving your soft skills through training courses can make you a more effective employee and a better leader. In fact, soft skills like effective communication and teamwork can lead to more productive teams. What is soft skills training?

Skills 264
article thumbnail

How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Mastering the Skill of Composure: How to Stay Poised Under Pressure

Eat Your Career

It’s no secret that the workplace is stressful. Why emotional management and self-presentation are essential components of career success. The post Mastering the Skill of Composure: How to Stay Poised Under Pressure appeared first on Eat Your Career. But, as a professional, you can’t let it get to you. SIGN UP HERE.

Skills 147
article thumbnail

Why Is Empathy Important and How Can You Improve It?

Success

Empathy is present in all areas of life, including personal relationships, work and interactions with strangers. While some people may naturally have a lot of empathy, it’s not exclusively an innate skill. With practice and self-awareness, you can build and improve your empathy skills.

Skills 277
article thumbnail

Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. Focus on the present. to put yourself in the moment.

article thumbnail

‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. The good news is there is a way to interrupt this cycle, make better decisions under stress and lessen the experience of burnout: deliberate calm.

Stress 278
article thumbnail

Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. Finally, adding comedy to otherwise mundane presentations can really make a difference.