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Snuff Out the Burnout

Office Dynamics

If you feel you are on the verge of stressing too much because of your job or even home life, take a step back. They have trouble getting away from the workplace. If you can’t take a few days off, even just one day, in a relaxing environment with no computers, faxes, e-mails, phone calls or any thoughts of work, can help renew you.

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Will Furloughs Change the American Workplace Forever?

On The Job

While career coaches are advising employees to use any furlough time to network and spiff up their resumes and interviewing skills, I began wondering what workers really were planning to do on their days off. So, I asked work/life balance expert Lori Long what she thought of the idea that the American workplace may be undergoing a shift.

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Snuffing Out Burnout!

Office Dynamics

If you feel you are on the verge of stressing too much because of your job or even home life, take a step back. They have trouble getting away from the workplace. If you can’t take a few days off, even just one day, in a relaxing environment with no computers, faxes, e-mails, phone calls or any thoughts of work, can help renew you.

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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. This, of course, goes against today’s always-on, 24/7 global economy, where long hours can seem inevitable, inescapable and natural.

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5 Tips for Becoming Valuable in a New Job

On The Job

The job-hunting experience can be a stressful one: sending out resumes, interviewing, sending out more resumes and interviewing again. For example, does the boss prefer face-to-face communication or phone calls and e-mail? To learn how a workplace really functions, you need to not only listen, but look.

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The Power of Quiet

On The Job

I've thought many times about that soundless room in the last few weeks, as my stress level often peaks and I search for ways to relieve it -- reading, listening to soft music, exercising, visiting with family. We were given a chance to just think, to walk out of our workplace and not resume the job until we re-entered the next day.

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What Cats Can Teach You About Living a Better Life

On The Job

When the dog is barking, the kids are yelling, the phones are ringing and someone is at the door, the cats head for the quietest spot they can find, usually to resume their naps. They don't let themselves get drug into issues that don't concern them, or ones that would add any kind of stress to their day. Know you're awesome.

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