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How to Rest and Recharge

Success

And with burnout and stress seeming to increase more and more the last few years, across all professions, it’s important to recognize that needing a break to rest and recharge isn’t a sign of weakness or inefficiency. Stress can negatively impact you , and it can be hard to escape completely, especially in your everyday life.

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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Strategies to reduce this stress can include deleting email apps from smartphones, managing inbox size, and unsubscribing from outside email sources. . No escape from email stress . Deleting work-related apps .

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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 305
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12 Efficiency Secrets of the World’s Busiest People

Success

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. At the moment we wake, our willpower and creativity are highest and our minds are free from phone notifications, external demands and noise.

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Maintaining Friendships Is Hard—Here’s Why It’s Crucial for Your Well-Being

Success

Many people feel the added stress of life justifies spending less time on non-family relationships, but experts say those very stressors are the reasons we should not neglect our friendships. I have a lot of people I consider friends, but there are a lot fewer of those I can pick up the phone and talk to if I really need some solid advice.

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The art of finding the perfect venue for your corporate event

Practically Perfect PA

A low stress solution. Finding a venue can be a stressful job. The best venue finders are experienced negotiators able to secure rates that are lower than if you booked direct. In fact, you’ll be wondering how you ever managed without a venue finder. What’s the process of using a venue finding service?

Budget 159
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Are You Afraid to Talk to Your Boss?

Professional Assistant Blog

By The Professional Assistant on Tuesday, August 28, 2007 Filed Under: Organize A re you afraid to talk to your boss about your workload - if you really do feel stressed about the workload that you have? Youd be amazed of how well it works and helps you negotiate the only thing that you really can negotiate - time!

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