Success

JANUARY 26, 2024

And with burnout and stress seeming to increase more and more the last few years, across all professions, it’s important to recognize that needing a break to rest and recharge isn’t a sign of weakness or inefficiency. Stress can negatively impact you , and it can be hard to escape completely, especially in your everyday life.

Stress 298

Stress Negotiating Health Forms 298

Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 278

Travel Time Zones Ergonomics Phones 278

Success

SEPTEMBER 20, 2022

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Leverage health hacks. Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. Set regular, non-negotiable shipping goals that leave you not quite enough time to finish. His response?

Goals 312

Goals Health Stress Social Media 312

Success

JULY 26, 2022

In summary, you’ll increase your feel-good dopamine and serotonin levels and kickstart your metabolism while lowering your levels of cortisol, essentially a stress hormone. This should get your mind, heart and soul in the right place for a day that promises to throw all kinds of difficulty and stress your way. I need a change.

Stress 321

Stress 2018 2019 Negotiating 321

Success

JULY 17, 2021

But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. Many people feel the added stress of life justifies spending less time on non-family relationships, but experts say those very stressors are the reasons we should not neglect our friendships.

Confidence 246

Confidence 2004 Networking Negotiating 246

Productivity Bits

JUNE 10, 2011

However, what can be a big secret is how successful professionals manage to balance the stress and responsibility of their work life, with the inevitable stress and responsibility of their home life. Blocking out these times on a calendar, turning off the phone and pronouncing ourselves unavailable helps keep any distractions away.

Negotiating 100

Negotiating Stress Goals Phones 100

On The Job

JANUARY 12, 2010

Greenfield says that this tough job market can add to the stress for a pregnant career woman, who may worry that although the law doesn’t allow her to be fired for being pregnant, that can’t stop an employer from eliminating her job. I should have let my ego take a back seat to my baby's health. Greenfield says.

2010 100

2010 AT&T Cubicle Negotiating 100