Remove Lifestyle Remove Phones Remove Process Remove Social Media
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. Because different people process their thoughts and emotions in different ways, Leid outlines nine different types of journaling people can try. “If Try a different method.

Health 264
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. Want to live to 100?

Lifestyle 306
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What Happened When I Ditched Technology for 7 Days

Success

I switch off my phone and stash it out of sight. And I’ve come prepared: Red wine, Sudoku, a 2,000-piece puzzle and a journal to record what I hope will be a week filled with pensive thought and deep revelation—seven days without TV, Internet, Netflix, Pandora, a smartphone or social media. The clock says it’s 12:01 a.m.

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Are You Ready to Hire a Virtual Assistant?

Success

For the past decade, BELAY has been witnessing this phenomenon firsthand through its network of contractors who supply virtual support as assistants, bookkeepers, web maintenance professionals and social media strategists. Executives need to be part of that trust process…. Invest in the relationship and trust will follow.”.

2021 286
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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. Although a doughnut with sprinkles might look better, Loney says to add them later in the day since sprinkling is a less complex process—and 9 a.m. Cognitive Dip 1 p.m.

Sprint 321
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Authentically Gen Z: The Values, Aspirations & Drivers That Will Re-Define The Future Of Work

Allwork

The values, mindsets and behaviors that define this generation have been substantially shaped by several key factors including the group’s deep connection to technology and social media, the globalization of the world economy and the COVID-19 pandemic. Personal and professional values are intertwined and inseparable in the Gen Z world.

Salary 226
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Small Business Checklist: Business Process Outsourcing | THE SMALL.

The Small Business Blog

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come? Nobody answers the phone – put the phone down and do not call back.

2007 100