Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Learning how to deal with digital distractions is really more about training and strengthening that muscle over time. Instead of reaching for your phone in the morning, if you’re learning how to reduce digital distractions, Kwik suggests utilizing a thought experiment instead. “I A feeling of exhaustion or depletion.
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