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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Photo by ©Wendy K.

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How Workplace Design Can Help Attract Gen Z

Allwork

This article was written by Salma Siddiqi and was originally published on Work Design Magazine. Due to these traits, the internet, and social media, Gen Z has access to a wealth of knowledge on diverse working styles, office layouts, and workplace amenities. Generation Z is particularly concerned about mental health.

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Top Tech Jobs of 2024 and the Skills You Need To Land Them, According to Futurist Shivvy Jervis

Success

The vast majority of people aren’t technologists and just want to understand how these tools will actually enhance what they are doing—whether it’s their jobs, their health or protecting their families online,” she explains. Take the field of health care, for example. Photo courtesy of Shivvy Jervis.

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The 10 Best Books for Working Moms to Read

Success

With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life. Author Becky Vieira shuns the idea of idealistic motherhood.

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Cynthia Breazeal Is Making AI Fun and Educational for Kids

Success

Especially for older adults living alone, simply having an entity acknowledging their presence positively benefited their emotional well-being and mental health. The pandemic also had a huge impact on kids’ learning and mental health. This article originally appeared in the January/February 2024 issue of SUCCESS Magazine.

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How to Cultivate a Growth Mindset

Success

Last month I picked up a copy of SUCCESS magazine because I knew I’d be in it and, you know, I’m vain. Positive mindsets reduce stress. Additionally, the program “increased [the participants’] ability to deal with stress and anxiety through raising their awareness of their abilities, innate talents and strengths.”

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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