article thumbnail

Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 283
article thumbnail

Stressed? 5 Simple Ways to Prevent Burnout

Success

among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes.

Stress 265
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

These 10 Remote-Friendly Companies Help Pay For Employee Vacations

Allwork

TripAdvisor offers staff an annual Lifestyle Benefit spending account. Jennifer Strauel : Traditional benefits like health insurance coverage and paid time off are generally an expected (though vitally important) part of an employee’s compensation package. . TripAdvisor. The company also offers personal travel discounts. .

Travel 312
article thumbnail

How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Financier Warren Buffet shared a valuable piece of advice from a mentor concerning handling emotions in Gillian Zoe Segal’s book Getting There: A Book of Mentors. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.

Mentoring 297
article thumbnail

10 Modern-Day Leaders in Personal Growth

Success

Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more. It’s a show he started when he realized he could seek out new mentors—folks from Ice Cube to Esther Perel—to share their views on everything from creativity and wealth to finding your true purpose.

Finance 230
article thumbnail

Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” I knew nothing about my body and how to take care of it.

Health 245
article thumbnail

What Can Workplace Design Practitioners Learn From Human Psychology?

Allwork

In the early days of the pandemic and the subsequent early stages of “return to office,” the focus was squarely on these kinds of base-level health and wellness concerns (i.e. the bottom of Maslow’s pyramid): Was there ample space for social distancing? Was there sufficient ventilation?

Learning 225