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How to Make a Vision Board to Kick-Start Your Goal Setting

Success

Think of it as a visual representation of the things that are important to you—your goals and dreams that you want to achieve in life. They can be created in all types of ways, from analog vision boards that you can keep in a notebook or tacked up on a wall to a virtual version made on your computer or phone. That’s not all, though.

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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. And that’s really not the goal.” Try the F.O.C.U.S.

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Time Is Your Most Valuable Resource—Don’t Waste It

Success

They are extremely valuable to you, to marketers and to social media platforms. Your phone, the apps you use and every website you visit are designed to capture and hold your attention. Start by asking yourself a simple question: Do you use your phone as a tool to advance your goals and make money, or is your phone using you?

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

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Diverse Voices & Powerful Narratives in the Workplace

Allwork

The ultimate goal is to create inclusive behaviors and experiences, not just places. This article was originally written by Beth Novitsky of Gensler for Work Design Magazine. As a social media company, LinkedIn understands the importance of ensuring that team members feel like they belong to something bigger.

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My Way: Alex Snodgrass on Handling Negativity, Running Her Brand and Cooking with Love

Success

I am embarrassingly bad about drinking water and have to set goals. put my phone away and focus on one task at a time! I also take breaks from social media when it becomes a source of negativity and becomes overwhelming to me. This article originally appeared in the January/February 2023 issue of SUCCESS magazine.

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Finding Joy and Friendship in a Pandemic-Induced Hobby

Success

Today, the rise of social media, and specifically Instagram, has propelled the activity to “cool” status among millennials and Gen Zers. A few years ago, I decided enough was enough with endlessly scrolling my social media feeds. We exchanged phone numbers and Instagram handles. Generation Zen.